| April 2022 |
| Mon 18th: |
1203 *
|
100%
|
fat: 53.85g |
| |
protein: 99.19g |
| |
carbs: 76.87g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
668 *
|
56%
|
fat: 24.07g |
| |
protein: 50.37g |
| |
carbs: 58.43g |
|
-
|
-
|
| Mon 26th: |
1404 *
|
117%
|
fat: 39.12g |
| |
protein: 110.99g |
| |
carbs: 152.47g |
|
-
|
-
|
| Tue 13th: |
1003 *
|
84%
|
fat: 33.51g |
| |
protein: 45.61g |
| |
carbs: 124.75g |
|
-
|
-
|
| Mon 12th: |
865 *
|
72%
|
fat: 32.73g |
| |
protein: 65.44g |
| |
carbs: 70.36g |
|
-
|
-
|
| Fri 9th: |
1433 *
|
119%
|
fat: 55.35g |
| |
protein: 105.60g |
| |
carbs: 128.59g |
|
-
|
-
|
| Wed 7th: |
1309 *
|
109%
|
fat: 50.76g |
| |
protein: 87.07g |
| |
carbs: 124.03g |
|
-
|
-
|
| March 2021 |
| Wed 24th: |
1234 *
|
103%
|
fat: 40.99g |
| |
protein: 87.85g |
| |
carbs: 126.88g |
|
-
|
-
|
| Mon 22nd: |
953 *
|
79%
|
fat: 34.18g |
| |
protein: 95.78g |
| |
carbs: 62.89g |
|
-
|
-
|
| Sun 21st: |
1117 *
|
93%
|
fat: 41.36g |
| |
protein: 91.44g |
| |
carbs: 96.56g |
|
-
|
-
|
| Fri 19th: |
1088 *
|
91%
|
fat: 42.41g |
| |
protein: 57.72g |
| |
carbs: 90.97g |
|
-
|
-
|
| Thu 18th: |
1077 *
|
90%
|
fat: 42.78g |
| |
protein: 72.91g |
| |
carbs: 97.40g |
|
-
|
-
|
| Wed 17th: |
936 *
|
78%
|
fat: 24.71g |
| |
protein: 63.41g |
| |
carbs: 115.64g |
|
-
|
-
|
| Tue 16th: |
1013 *
|
84%
|
fat: 26.51g |
| |
protein: 81.61g |
| |
carbs: 109.77g |
|
-
|
-
|
| Mon 15th: |
1489 *
|
124%
|
fat: 61.99g |
| |
protein: 116.08g |
| |
carbs: 89.93g |
|
-
|
-
|
| Sun 14th: |
1182 *
|
98%
|
fat: 49.46g |
| |
protein: 95.00g |
| |
carbs: 89.29g |
|
-
|
-
|
| Sat 13th: |
1007 *
|
84%
|
fat: 55.45g |
| |
protein: 75.64g |
| |
carbs: 51.02g |
|
2642*
|
 1635
|
| Fri 12th: |
1012 *
|
84%
|
fat: 60.83g |
| |
protein: 70.93g |
| |
carbs: 47.18g |
|
-
|
-
|
| Thu 11th: |
1114 *
|
93%
|
fat: 29.26g |
| |
protein: 88.96g |
| |
carbs: 129.43g |
|
2642*
|
1528
|
| Wed 10th: |
821 *
|
68%
|
fat: 18.69g |
| |
protein: 59.80g |
| |
carbs: 99.62g |
|
-
|
-
|
