| September 2017 |
| Sun 10th: |
478 *
|
16%
|
fat: 24.66g |
| |
protein: 17.43g |
| |
carbs: 47.88g |
|
-
|
-
|
| February 2017 |
| Sat 25th: |
1459
|
49%
|
fat: 67.57g |
| |
protein: 59.93g |
| |
carbs: 156.76g |
|
-
|
-
|
| Fri 24th: |
520
|
17%
|
fat: 34.50g |
| |
protein: 25.75g |
| |
carbs: 26.77g |
|
-
|
-
|
| Wed 22nd: |
539 *
|
18%
|
fat: 33.10g |
| |
protein: 34.01g |
| |
carbs: 26.16g |
|
-
|
-
|
| January 2017 |
| Fri 27th: |
507 *
|
17%
|
fat: 13.15g |
| |
protein: 9.01g |
| |
carbs: 95.57g |
|
-
|
-
|
| Thu 26th: |
2007
|
67%
|
fat: 75.74g |
| |
protein: 46.34g |
| |
carbs: 180.42g |
|
-
|
-
|
| Tue 24th: |
129 *
|
4%
|
fat: 6.19g |
| |
protein: 1.14g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 23rd: |
1471
|
49%
|
fat: 54.20g |
| |
protein: 59.42g |
| |
carbs: 153.92g |
|
-
|
-
|
| Sun 22nd: |
2695
|
90%
|
fat: 139.69g |
| |
protein: 101.67g |
| |
carbs: 261.80g |
|
-
|
-
|
| Sat 21st: |
2236
|
75%
|
fat: 106.47g |
| |
protein: 92.46g |
| |
carbs: 209.72g |
|
-
|
-
|
| Fri 20th: |
522
|
17%
|
fat: 28.24g |
| |
protein: 18.34g |
| |
carbs: 53.61g |
|
-
|
-
|
| Thu 19th: |
1587
|
53%
|
fat: 78.73g |
| |
protein: 83.13g |
| |
carbs: 148.98g |
|
-
|
-
|
| Wed 18th: |
2203 *
|
73%
|
fat: 94.62g |
| |
protein: 84.84g |
| |
carbs: 196.06g |
|
-
|
-
|
| Tue 17th: |
516
|
17%
|
fat: 28.60g |
| |
protein: 21.01g |
| |
carbs: 47.69g |
|
-
|
-
|
| Mon 16th: |
1631
|
54%
|
fat: 78.29g |
| |
protein: 60.80g |
| |
carbs: 183.20g |
|
-
|
-
|
| Sun 15th: |
1222
|
41%
|
fat: 74.26g |
| |
protein: 56.18g |
| |
carbs: 87.46g |
|
-
|
-
|
| Sat 14th: |
309 *
|
10%
|
fat: 15.54g |
| |
protein: 12.90g |
| |
carbs: 32.88g |
|
-
|
-
|
| Thu 12th: |
539
|
18%
|
fat: 24.02g |
| |
protein: 15.24g |
| |
carbs: 75.07g |
|
-
|
-
|
| Wed 11th: |
2281
|
76%
|
fat: 96.22g |
| |
protein: 97.32g |
| |
carbs: 222.70g |
|
-
|
-
|
| Tue 10th: |
664 *
|
22%
|
fat: 35.41g |
| |
protein: 27.91g |
| |
carbs: 63.60g |
|
-
|
-
|
