| April 2024 |
| Mon 1st: |
220 *
|
6%
|
fat: 4.50g |
| |
protein: 4.00g |
| |
carbs: 41.00g |
|
3689*
|
 3469
|
| March 2024 |
| Fri 29th: |
993 *
|
28%
|
fat: 29.64g |
| |
protein: 15.83g |
| |
carbs: 166.94g |
|
-
|
-
|
| October 2016 |
| Wed 5th: |
3022 *
|
84%
|
fat: 67.84g |
| |
protein: 128.12g |
| |
carbs: 212.53g |
|
5861*
|
2839
|
| Tue 4th: |
1830 *
|
51%
|
fat: 57.40g |
| |
protein: 107.05g |
| |
carbs: 194.09g |
|
5493*
|
3663
|
| Sun 2nd: |
2510 *
|
70%
|
fat: 96.89g |
| |
protein: 109.90g |
| |
carbs: 248.35g |
|
5493*
|
2983
|
| Sat 1st: |
1930 *
|
54%
|
fat: 61.36g |
| |
protein: 71.94g |
| |
carbs: 180.41g |
|
5493*
|
3563
|
| September 2016 |
| Fri 30th: |
2670 *
|
74%
|
fat: 69.74g |
| |
protein: 121.52g |
| |
carbs: 264.17g |
|
-
|
-
|
| Thu 29th: |
2216 *
|
62%
|
fat: 74.12g |
| |
protein: 105.29g |
| |
carbs: 192.62g |
|
5493*
|
3277
|
| Wed 28th: |
1758 *
|
49%
|
fat: 78.60g |
| |
protein: 64.26g |
| |
carbs: 194.88g |
|
6314*
|
4556
|
| Thu 1st: |
1637 *
|
45%
|
fat: 45.50g |
| |
protein: 56.23g |
| |
carbs: 158.35g |
|
7290*
|
5653
|
| September 2015 |
| Fri 25th: |
2660 *
|
74%
|
fat: 118.00g |
| |
protein: 139.00g |
| |
carbs: 272.00g |
|
-
|
-
|
| Thu 24th: |
1646 *
|
46%
|
fat: 67.35g |
| |
protein: 93.36g |
| |
carbs: 156.53g |
|
-
|
-
|
| Wed 23rd: |
2474 *
|
60%
|
fat: 87.28g |
| |
protein: 95.50g |
| |
carbs: 203.25g |
|
-
|
-
|
| Tue 22nd: |
2294 *
|
56%
|
fat: 70.27g |
| |
protein: 68.91g |
| |
carbs: 95.17g |
|
-
|
-
|
| Mon 21st: |
2063 *
|
50%
|
fat: 62.91g |
| |
protein: 87.73g |
| |
carbs: 266.25g |
|
-
|
-
|
| Sun 20th: |
2019 *
|
49%
|
fat: 79.50g |
| |
protein: 105.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Sat 19th: |
3140 *
|
77%
|
fat: 52.40g |
| |
protein: 92.42g |
| |
carbs: 260.57g |
|
-
|
-
|
| Fri 18th: |
1654
|
40%
|
fat: 65.09g |
| |
protein: 36.18g |
| |
carbs: 171.95g |
|
-
|
-
|
| Thu 17th: |
2141 *
|
52%
|
fat: 27.04g |
| |
protein: 53.87g |
| |
carbs: 167.79g |
|
-
|
-
|
| Wed 16th: |
2872 *
|
70%
|
fat: 55.29g |
| |
protein: 107.73g |
| |
carbs: 215.46g |
|
-
|
-
|
