MrTooms's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Fri 22nd: 1574 * 52%
fat: 71.56g
|
protein: 81.36g
|
carbs: 149.68g
- -
Thu 21st: 2049 * 68%
fat: 75.24g
|
protein: 96.14g
|
carbs: 241.70g
3682*  1633
Wed 20th: 3422 * 114%
fat: 140.90g
|
protein: 173.60g
|
carbs: 370.00g
2427*  995
Tue 19th: 3809 * 127%
fat: 127.38g
|
protein: 181.99g
|
carbs: 499.28g
2292*  1517

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