| February 2010 |
| Mon 8th: |
940 *
|
25%
|
fat: 54.00g |
| |
protein: 32.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Fri 5th: |
160 *
|
4%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 4th: |
1576 *
|
41%
|
fat: 70.39g |
| |
protein: 81.49g |
| |
carbs: 142.71g |
|
-
|
-
|
| Wed 3rd: |
2140 *
|
56%
|
fat: 90.10g |
| |
protein: 136.42g |
| |
carbs: 195.57g |
|
2874*
|
 734
|
| Tue 2nd: |
2353 *
|
62%
|
fat: 106.27g |
| |
protein: 167.42g |
| |
carbs: 176.51g |
|
3043*
|
690
|
| Mon 1st: |
2627 *
|
69%
|
fat: 112.94g |
| |
protein: 168.30g |
| |
carbs: 227.35g |
|
2874
|
247
|
| January 2010 |
| Fri 29th: |
868 *
|
23%
|
fat: 26.18g |
| |
protein: 66.00g |
| |
carbs: 116.80g |
|
-
|
-
|
| Thu 28th: |
2557 *
|
67%
|
fat: 132.17g |
| |
protein: 120.69g |
| |
carbs: 218.11g |
|
2491*
|
 66
|
| Wed 27th: |
2817
|
74%
|
fat: 131.55g |
| |
protein: 181.61g |
| |
carbs: 236.56g |
|
2922
|
105
|
| Mon 25th: |
-
|
-
|
|
2589*
|
-
|
| Fri 22nd: |
600 *
|
16%
|
fat: 27.00g |
| |
protein: 39.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 21st: |
2463 *
|
65%
|
fat: 102.39g |
| |
protein: 139.97g |
| |
carbs: 250.09g |
|
2120*
|
343
|
| Wed 20th: |
2594 *
|
68%
|
fat: 115.98g |
| |
protein: 160.82g |
| |
carbs: 238.65g |
|
2478
|
116
|
| Tue 19th: |
2316 *
|
-
|
fat: 120.42g |
| |
protein: 128.88g |
| |
carbs: 183.39g |
|
2906
|
590
|
| Mon 18th: |
2189 *
|
-
|
fat: 95.44g |
| |
protein: 127.04g |
| |
carbs: 209.35g |
|
2906
|
717
|
