| March 2023 |
| Fri 24th: |
316 *
|
12%
|
fat: 3.90g |
| |
protein: 33.98g |
| |
carbs: 38.83g |
|
-
|
-
|
| Wed 15th: |
1563 *
|
58%
|
fat: 51.34g |
| |
protein: 144.78g |
| |
carbs: 137.33g |
|
1922*
|
 359
|
| April 2021 |
| Thu 15th: |
1680 *
|
62%
|
fat: 55.61g |
| |
protein: 136.45g |
| |
carbs: 172.39g |
|
-
|
-
|
| Wed 14th: |
1366 *
|
51%
|
fat: 39.26g |
| |
protein: 130.66g |
| |
carbs: 130.15g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
164 *
|
6%
|
fat: 10.00g |
| |
protein: 16.18g |
| |
carbs: 1.01g |
|
-
|
-
|
| Wed 16th: |
1337 *
|
50%
|
fat: 72.39g |
| |
protein: 126.50g |
| |
carbs: 55.94g |
|
-
|
-
|
| Tue 15th: |
1008 *
|
37%
|
fat: 47.20g |
| |
protein: 105.54g |
| |
carbs: 51.66g |
|
-
|
-
|
| Mon 14th: |
1487 *
|
55%
|
fat: 51.23g |
| |
protein: 118.12g |
| |
carbs: 144.29g |
|
-
|
-
|
| Wed 2nd: |
2028 *
|
75%
|
fat: 74.71g |
| |
protein: 149.67g |
| |
carbs: 226.39g |
|
2356*
|
328
|
| August 2020 |
| Thu 6th: |
1343 *
|
50%
|
fat: 52.38g |
| |
protein: 129.32g |
| |
carbs: 94.08g |
|
-
|
-
|
| June 2020 |
| Sat 20th: |
1540
|
57%
|
fat: 33.09g |
| |
protein: 163.87g |
| |
carbs: 154.31g |
|
-
|
-
|
| September 2017 |
| Sun 24th: |
1303 *
|
48%
|
fat: 54.31g |
| |
protein: 104.85g |
| |
carbs: 105.68g |
|
-
|
-
|
| August 2017 |
| Tue 22nd: |
471 *
|
17%
|
fat: 19.31g |
| |
protein: 72.62g |
| |
carbs: 0.49g |
|
-
|
-
|
| Sat 12th: |
723 *
|
27%
|
fat: 9.02g |
| |
protein: 18.27g |
| |
carbs: 142.30g |
|
-
|
-
|
| Wed 9th: |
516 *
|
19%
|
fat: 25.80g |
| |
protein: 59.46g |
| |
carbs: 8.70g |
|
-
|
-
|
| May 2017 |
| Fri 12th: |
3840 *
|
142%
|
fat: 166.45g |
| |
protein: 266.29g |
| |
carbs: 333.04g |
|
-
|
-
|
| Thu 11th: |
987 *
|
37%
|
fat: 29.05g |
| |
protein: 91.07g |
| |
carbs: 95.12g |
|
-
|
-
|
| Wed 3rd: |
937 *
|
35%
|
fat: 47.85g |
| |
protein: 67.84g |
| |
carbs: 70.29g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
1698 *
|
63%
|
fat: 59.64g |
| |
protein: 155.79g |
| |
carbs: 141.91g |
|
-
|
-
|
| Tue 25th: |
1536 *
|
57%
|
fat: 47.24g |
| |
protein: 158.20g |
| |
carbs: 125.92g |
|
-
|
-
|
