greg4God's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Tue 7th: 20 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Mon 6th: 903 * 31%
fat: 1.36g
|
protein: 6.56g
|
carbs: 235.88g
- -
Thu 2nd: 615 * 21%
fat: 1.08g
|
protein: 7.96g
|
carbs: 155.00g
- -
Wed 1st: 655 * 23%
fat: 0.78g
|
protein: 5.58g
|
carbs: 170.90g
- -
June 2015
Tue 30th: 793 * 27%
fat: 1.36g
|
protein: 4.31g
|
carbs: 207.13g
- -
Sun 28th: 1153 * 40%
fat: 20.37g
|
protein: 13.77g
|
carbs: 241.07g
- -
Fri 26th: 943 * 33%
fat: 24.09g
|
protein: 11.97g
|
carbs: 177.23g
- -
Thu 25th: 1649 * 57%
fat: 75.37g
|
protein: 44.99g
|
carbs: 213.00g
- -
Wed 24th: 2839 * 98%
fat: 103.11g
|
protein: 103.27g
|
carbs: 391.52g
- -
Tue 23rd: 1036 * 36%
fat: 15.33g
|
protein: 25.07g
|
carbs: 202.92g
- -
Mon 22nd: 2910 * 100%
fat: 97.43g
|
protein: 86.84g
|
carbs: 444.28g
- -
Fri 19th: 1435 * 49%
fat: 44.97g
|
protein: 39.95g
|
carbs: 225.96g
2956*  1521
December 2014
Sat 20th: 360 * 22%
fat: 4.50g
|
protein: 11.00g
|
carbs: 73.00g
- -
Sun 7th: 150 * 9%
fat: 20.00g
|
protein: 10.00g
|
carbs: 70.00g
- -
October 2014
Fri 31st: 350 * 22%
fat: 4.50g
|
protein: 11.00g
|
carbs: 70.00g
- -
Thu 30th: 175 * 11%
fat: 10.00g
|
protein: 1.00g
|
carbs: 20.00g
- -
Wed 29th: 5 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Fri 24th: - - 2920* -
August 2014
Tue 12th: - - 3030* -
Mon 11th: 1232 * 76%
fat: 40.23g
|
protein: 34.36g
|
carbs: 188.06g
- -
Thu 7th: 2071 * 128%
fat: 80.93g
|
protein: 70.72g
|
carbs: 265.46g
- -
Wed 6th: 3131 * 193%
fat: 95.48g
|
protein: 139.02g
|
carbs: 438.83g
- -

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