| October 2017 |
| March 2017 |
| Thu 23rd: |
2360 *
|
76%
|
fat: 60.42g |
| |
protein: 186.54g |
| |
carbs: 277.97g |
|
-
|
-
|
| Fri 17th: |
3170 *
|
102%
|
fat: 99.74g |
| |
protein: 252.65g |
| |
carbs: 316.41g |
|
-
|
-
|
| January 2017 |
| November 2016 |
| Sun 20th: |
2100 *
|
68%
|
fat: 57.91g |
| |
protein: 206.92g |
| |
carbs: 191.69g |
|
-
|
-
|
| Wed 9th: |
2433 *
|
78%
|
fat: 62.09g |
| |
protein: 164.57g |
| |
carbs: 325.52g |
|
-
|
-
|
| October 2016 |
| Tue 4th: |
1434 *
|
46%
|
fat: 54.26g |
| |
protein: 138.86g |
| |
carbs: 94.85g |
|
-
|
-
|
| August 2016 |
| Sat 13th: |
1868
|
60%
|
fat: 52.37g |
| |
protein: 259.97g |
| |
carbs: 90.74g |
|
3225*
|
 1357
|
| July 2016 |
| Tue 26th: |
2162
|
70%
|
fat: 74.47g |
| |
protein: 170.68g |
| |
carbs: 211.93g |
|
-
|
-
|
| Sun 10th: |
2344 *
|
76%
|
fat: 119.97g |
| |
protein: 272.78g |
| |
carbs: 62.26g |
|
-
|
-
|
| Fri 8th: |
2406 *
|
78%
|
fat: 73.92g |
| |
protein: 278.88g |
| |
carbs: 165.39g |
|
-
|
-
|
| Thu 7th: |
2420 *
|
78%
|
fat: 62.50g |
| |
protein: 266.99g |
| |
carbs: 204.58g |
|
-
|
-
|
| Wed 6th: |
1985 *
|
64%
|
fat: 61.12g |
| |
protein: 203.67g |
| |
carbs: 161.53g |
|
2597*
|
612
|
| March 2016 |
| Fri 18th: |
2715 *
|
88%
|
fat: 83.70g |
| |
protein: 263.84g |
| |
carbs: 231.12g |
|
2892*
|
177
|
| Thu 17th: |
2045
|
66%
|
fat: 66.18g |
| |
protein: 198.22g |
| |
carbs: 175.73g |
|
-
|
-
|
| Wed 16th: |
2135 *
|
69%
|
fat: 59.44g |
| |
protein: 277.62g |
| |
carbs: 112.61g |
|
-
|
-
|
| Tue 15th: |
1727 *
|
56%
|
fat: 77.11g |
| |
protein: 112.38g |
| |
carbs: 149.44g |
|
-
|
-
|
| Mon 14th: |
2665 *
|
86%
|
fat: 83.77g |
| |
protein: 238.15g |
| |
carbs: 253.57g |
|
-
|
-
|
