| June 2020 |
| Wed 10th: |
679 *
|
30%
|
fat: 17.52g |
| |
protein: 34.83g |
| |
carbs: 100.40g |
|
-
|
-
|
| Tue 2nd: |
53 *
|
2%
|
fat: 2.94g |
| |
protein: 0.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
936 *
|
41%
|
fat: 44.05g |
| |
protein: 35.33g |
| |
carbs: 101.36g |
|
-
|
-
|
| Fri 20th: |
736 *
|
32%
|
fat: 54.94g |
| |
protein: 43.41g |
| |
carbs: 14.58g |
|
-
|
-
|
| Thu 19th: |
605 *
|
26%
|
fat: 40.29g |
| |
protein: 35.17g |
| |
carbs: 28.52g |
|
-
|
-
|
| Tue 17th: |
671 *
|
29%
|
fat: 38.05g |
| |
protein: 34.48g |
| |
carbs: 49.27g |
|
-
|
-
|
| Mon 16th: |
489 *
|
21%
|
fat: 40.48g |
| |
protein: 18.40g |
| |
carbs: 18.47g |
|
-
|
-
|
| Thu 12th: |
1114 *
|
48%
|
fat: 78.84g |
| |
protein: 60.70g |
| |
carbs: 52.80g |
|
-
|
-
|
| Tue 10th: |
409 *
|
18%
|
fat: 7.90g |
| |
protein: 35.60g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 5th: |
610 *
|
27%
|
fat: 15.15g |
| |
protein: 27.15g |
| |
carbs: 98.51g |
|
-
|
-
|
| Wed 4th: |
1024 *
|
45%
|
fat: 43.19g |
| |
protein: 91.11g |
| |
carbs: 76.81g |
|
-
|
-
|
| Tue 3rd: |
804 *
|
35%
|
fat: 34.67g |
| |
protein: 82.97g |
| |
carbs: 43.38g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
624 *
|
27%
|
fat: 22.13g |
| |
protein: 67.94g |
| |
carbs: 40.34g |
|
-
|
-
|
| Thu 27th: |
1193 *
|
52%
|
fat: 52.45g |
| |
protein: 103.50g |
| |
carbs: 75.44g |
|
-
|
-
|
| Wed 26th: |
1016 *
|
44%
|
fat: 40.79g |
| |
protein: 94.79g |
| |
carbs: 67.54g |
|
-
|
-
|
| Fri 21st: |
1079 *
|
47%
|
fat: 48.62g |
| |
protein: 50.55g |
| |
carbs: 114.89g |
|
-
|
-
|
| Thu 20th: |
744 *
|
32%
|
fat: 30.37g |
| |
protein: 37.00g |
| |
carbs: 84.24g |
|
-
|
-
|
| Wed 19th: |
710 *
|
31%
|
fat: 43.12g |
| |
protein: 51.58g |
| |
carbs: 25.35g |
|
-
|
-
|
| Tue 11th: |
634 *
|
28%
|
fat: 15.20g |
| |
protein: 36.66g |
| |
carbs: 90.10g |
|
-
|
-
|
| Mon 10th: |
766 *
|
33%
|
fat: 41.61g |
| |
protein: 57.13g |
| |
carbs: 33.93g |
|
-
|
-
|
