| March 2011 |
| Tue 1st: |
868 *
|
72%
|
fat: 51.20g |
| |
protein: 60.79g |
| |
carbs: 37.50g |
|
-
|
-
|
| January 2011 |
| Tue 25th: |
845 *
|
70%
|
fat: 17.56g |
| |
protein: 18.29g |
| |
carbs: 152.73g |
|
-
|
-
|
| Mon 24th: |
734 *
|
61%
|
fat: 30.92g |
| |
protein: 47.46g |
| |
carbs: 47.54g |
|
3465*
|
 2731
|
| Thu 20th: |
826 *
|
69%
|
fat: 13.40g |
| |
protein: 117.76g |
| |
carbs: 84.29g |
|
-
|
-
|
| August 2010 |
| Thu 26th: |
1265 *
|
105%
|
fat: 27.13g |
| |
protein: 73.07g |
| |
carbs: 213.06g |
|
-
|
-
|
| Wed 25th: |
572 *
|
48%
|
fat: 18.62g |
| |
protein: 14.61g |
| |
carbs: 94.18g |
|
-
|
-
|
| May 2010 |
| Thu 13th: |
250 *
|
21%
|
fat: 5.36g |
| |
protein: 10.55g |
| |
carbs: 44.28g |
|
-
|
-
|
| April 2010 |
| Thu 15th: |
854 *
|
71%
|
fat: 1.25g |
| |
protein: 7.38g |
| |
carbs: 212.90g |
|
-
|
-
|
| Wed 14th: |
-
|
-
|
|
3364*
|
-
|
| Mon 5th: |
513 *
|
43%
|
fat: 11.11g |
| |
protein: 46.04g |
| |
carbs: 59.68g |
|
-
|
-
|
| March 2010 |
| Tue 30th: |
1024 *
|
85%
|
fat: 23.70g |
| |
protein: 137.99g |
| |
carbs: 69.86g |
|
4462*
|
3438
|
| Mon 29th: |
826 *
|
69%
|
fat: 15.00g |
| |
protein: 61.12g |
| |
carbs: 122.58g |
|
4462*
|
3636
|
| Wed 24th: |
162 *
|
14%
|
fat: 2.67g |
| |
protein: 27.98g |
| |
carbs: 8.57g |
|
-
|
-
|
| Tue 23rd: |
672 *
|
56%
|
fat: 20.36g |
| |
protein: 82.31g |
| |
carbs: 51.05g |
|
3732*
|
3060
|
| Mon 22nd: |
528 *
|
44%
|
fat: 19.11g |
| |
protein: 70.79g |
| |
carbs: 28.73g |
|
-
|
-
|
| Sun 21st: |
-
|
-
|
|
3730*
|
-
|
| Sat 20th: |
-
|
-
|
|
3730*
|
-
|
| Mon 15th: |
1106 *
|
92%
|
fat: 53.20g |
| |
protein: 78.69g |
| |
carbs: 96.36g |
|
4505*
|
3399
|
| Fri 12th: |
723 *
|
60%
|
fat: 15.35g |
| |
protein: 66.35g |
| |
carbs: 91.43g |
|
3828*
|
3105
|
| Thu 11th: |
779 *
|
65%
|
fat: 15.48g |
| |
protein: 76.37g |
| |
carbs: 99.95g |
|
4465*
|
3686
|
| Wed 10th: |
1000 *
|
83%
|
fat: 40.79g |
| |
protein: 87.96g |
| |
carbs: 83.65g |
|
4286*
|
3286
|
| Tue 9th: |
-
|
-
|
|
3662*
|
-
|
| Tue 2nd: |
203 *
|
17%
|
fat: 6.22g |
| |
protein: 31.07g |
| |
carbs: 4.81g |
|
-
|
-
|
| Mon 1st: |
1167 *
|
97%
|
fat: 41.88g |
| |
protein: 87.90g |
| |
carbs: 108.36g |
|
4109*
|
2942
|
