_hi_de_ho's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 14th: 580 * 14%
fat: 23.39g
|
protein: 39.86g
|
carbs: 52.76g
- -
Mon 13th: 3358 * 84%
fat: 167.39g
|
protein: 183.15g
|
carbs: 277.37g
- -
October 2014
Mon 6th: 1209 * 30%
fat: 47.24g
|
protein: 137.73g
|
carbs: 59.67g
- -
May 2014
Tue 6th: 2614 * 65%
fat: 81.57g
|
protein: 174.84g
|
carbs: 318.56g
- -
April 2014
Wed 30th: 827 * 21%
fat: 21.98g
|
protein: 46.83g
|
carbs: 111.83g
- -
Tue 29th: 2317 * 58%
fat: 88.69g
|
protein: 107.77g
|
carbs: 283.61g
- -
Mon 28th: 2132 * 53%
fat: 77.36g
|
protein: 117.99g
|
carbs: 252.69g
- -
Fri 25th: 1464 * 37%
fat: 56.36g
|
protein: 49.33g
|
carbs: 194.00g
- -
Thu 24th: 2984 * 75%
fat: 101.23g
|
protein: 119.76g
|
carbs: 412.51g
- -
Wed 23rd: 3728 * 93%
fat: 138.12g
|
protein: 149.82g
|
carbs: 490.05g
- -
Tue 22nd: 2330 * 58%
fat: 73.88g
|
protein: 125.12g
|
carbs: 309.90g
4634*  2304
Mon 21st: 3425 86%
fat: 154.59g
|
protein: 145.09g
|
carbs: 394.58g
- -

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