dbrentli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Thu 31st: 110 * 8%
fat: 4.50g
|
protein: 12.00g
|
carbs: 4.00g
- -
Wed 30th: 1337 * 96%
fat: 56.07g
|
protein: 99.47g
|
carbs: 103.73g
2364*  1027
October 2012
Thu 11th: 300 * 21%
fat: 6.00g
|
protein: 14.00g
|
carbs: 48.00g
- -
Wed 10th: 172 * 12%
fat: 7.05g
|
protein: 10.28g
|
carbs: 17.00g
- -
Tue 9th: 1170 * 84%
fat: 29.79g
|
protein: 56.41g
|
carbs: 169.88g
2836*  1666
Mon 8th: 1112 * 79%
fat: 35.05g
|
protein: 85.28g
|
carbs: 122.00g
2458*  1346

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