| June 2018 |
| Sun 17th: |
221 *
|
9%
|
fat: 6.82g |
| |
protein: 9.72g |
| |
carbs: 35.94g |
|
-
|
-
|
| Sat 16th: |
221 *
|
9%
|
fat: 6.82g |
| |
protein: 9.72g |
| |
carbs: 35.94g |
|
-
|
-
|
| Fri 15th: |
221 *
|
9%
|
fat: 6.82g |
| |
protein: 9.72g |
| |
carbs: 35.94g |
|
-
|
-
|
| Thu 14th: |
1497 *
|
62%
|
fat: 34.95g |
| |
protein: 55.19g |
| |
carbs: 270.97g |
|
-
|
-
|
| Wed 13th: |
241 *
|
10%
|
fat: 6.82g |
| |
protein: 9.72g |
| |
carbs: 40.53g |
|
-
|
-
|
| Tue 12th: |
1022 *
|
43%
|
fat: 34.16g |
| |
protein: 27.85g |
| |
carbs: 196.55g |
|
-
|
-
|
| Mon 11th: |
221 *
|
9%
|
fat: 6.82g |
| |
protein: 9.72g |
| |
carbs: 35.94g |
|
-
|
-
|
| Sun 10th: |
627 *
|
26%
|
fat: 10.30g |
| |
protein: 24.86g |
| |
carbs: 118.01g |
|
-
|
-
|
| Sat 9th: |
1094 *
|
46%
|
fat: 17.62g |
| |
protein: 52.94g |
| |
carbs: 205.29g |
|
3465
|
 2371
|
| Fri 8th: |
475 *
|
20%
|
fat: 19.72g |
| |
protein: 12.23g |
| |
carbs: 71.84g |
|
-
|
-
|
| May 2018 |
| Thu 17th: |
1323 *
|
55%
|
fat: 29.36g |
| |
protein: 52.99g |
| |
carbs: 263.80g |
|
-
|
-
|
| February 2018 |
| Sat 17th: |
213 *
|
9%
|
fat: 1.69g |
| |
protein: 4.17g |
| |
carbs: 43.67g |
|
-
|
-
|
| Fri 9th: |
385 *
|
16%
|
fat: 22.17g |
| |
protein: 10.61g |
| |
carbs: 45.16g |
|
-
|
-
|
| Sun 4th: |
248 *
|
10%
|
fat: 14.52g |
| |
protein: 6.86g |
| |
carbs: 28.04g |
|
-
|
-
|
| Sat 3rd: |
158 *
|
7%
|
fat: 2.13g |
| |
protein: 7.02g |
| |
carbs: 30.87g |
|
-
|
-
|
| October 2017 |
| Sun 22nd: |
1191 *
|
50%
|
fat: 44.44g |
| |
protein: 70.73g |
| |
carbs: 135.45g |
|
-
|
-
|
| August 2017 |
| Fri 25th: |
1100 *
|
46%
|
fat: 16.36g |
| |
protein: 101.48g |
| |
carbs: 150.23g |
|
-
|
-
|
| May 2017 |
| Sun 14th: |
1113 *
|
46%
|
fat: 41.88g |
| |
protein: 80.05g |
| |
carbs: 112.24g |
|
-
|
-
|
| Tue 2nd: |
956 *
|
40%
|
fat: 30.23g |
| |
protein: 43.50g |
| |
carbs: 135.55g |
|
-
|
-
|
| Mon 1st: |
303 *
|
13%
|
fat: 10.40g |
| |
protein: 14.15g |
| |
carbs: 44.34g |
|
-
|
-
|
