| January 2014 |
| Wed 1st: |
-
|
-
|
|
3197*
|
-
|
| December 2013 |
| Mon 30th: |
-
|
-
|
|
3207*
|
-
|
| Sun 8th: |
403 *
|
16%
|
fat: 25.18g |
| |
protein: 21.04g |
| |
carbs: 22.32g |
|
-
|
-
|
| Sat 7th: |
464 *
|
18%
|
fat: 7.09g |
| |
protein: 28.51g |
| |
carbs: 69.19g |
|
2827*
|
 2363
|
| Thu 5th: |
1651 *
|
64%
|
fat: 43.16g |
| |
protein: 49.06g |
| |
carbs: 241.51g |
|
-
|
-
|
| October 2013 |
| Fri 4th: |
796 *
|
31%
|
fat: 33.68g |
| |
protein: 19.77g |
| |
carbs: 108.82g |
|
-
|
-
|
| Thu 3rd: |
3081 *
|
118%
|
fat: 162.47g |
| |
protein: 83.32g |
| |
carbs: 242.87g |
|
3097*
|
16
|
| Wed 2nd: |
186 *
|
7%
|
fat: 0.43g |
| |
protein: 0.87g |
| |
carbs: 47.07g |
|
-
|
-
|
| Tue 1st: |
1676 *
|
64%
|
fat: 113.15g |
| |
protein: 68.37g |
| |
carbs: 96.77g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
907 *
|
35%
|
fat: 49.91g |
| |
protein: 52.83g |
| |
carbs: 59.41g |
|
-
|
-
|
| Mon 16th: |
-
|
-
|
|
3151*
|
-
|
| Tue 10th: |
376 *
|
14%
|
fat: 11.54g |
| |
protein: 17.18g |
| |
carbs: 58.91g |
|
-
|
-
|
| Mon 9th: |
-
|
-
|
|
3151*
|
-
|
| August 2013 |
| Thu 8th: |
319 *
|
12%
|
fat: 9.34g |
| |
protein: 11.75g |
| |
carbs: 48.29g |
|
-
|
-
|
| Wed 7th: |
99 *
|
4%
|
fat: 2.84g |
| |
protein: 0.75g |
| |
carbs: 18.29g |
|
-
|
-
|
| Tue 6th: |
1711 *
|
66%
|
fat: 59.56g |
| |
protein: 67.57g |
| |
carbs: 241.69g |
|
6581*
|
4870
|
| Mon 5th: |
-
|
-
|
|
3188*
|
-
|
| Sat 3rd: |
348 *
|
13%
|
fat: 7.30g |
| |
protein: 5.77g |
| |
carbs: 67.96g |
|
-
|
-
|
| Fri 2nd: |
889 *
|
34%
|
fat: 35.84g |
| |
protein: 23.75g |
| |
carbs: 131.29g |
|
3471*
|
2582
|
| Thu 1st: |
1578 *
|
61%
|
fat: 77.31g |
| |
protein: 41.42g |
| |
carbs: 159.83g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
238 *
|
9%
|
fat: 4.24g |
| |
protein: 4.89g |
| |
carbs: 47.35g |
|
2861*
|
2623
|
| Tue 30th: |
1015 *
|
39%
|
fat: 33.41g |
| |
protein: 40.90g |
| |
carbs: 144.73g |
|
-
|
-
|
| Mon 29th: |
2219 *
|
85%
|
fat: 88.10g |
| |
protein: 57.50g |
| |
carbs: 195.64g |
|
3188*
|
969
|
| Sun 28th: |
319 *
|
12%
|
fat: 3.84g |
| |
protein: 15.75g |
| |
carbs: 64.29g |
|
-
|
-
|
| Sat 27th: |
646 *
|
25%
|
fat: 18.07g |
| |
protein: 26.07g |
| |
carbs: 106.52g |
|
3302*
|
2656
|
