katwalk0509's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Mon 16th: 1703 * 142%
fat: 55.80g
|
protein: 138.48g
|
carbs: 156.02g
- -
Sat 14th: 1525 * 127%
fat: 72.39g
|
protein: 50.29g
|
carbs: 168.95g
- -
Fri 13th: 1408 * 117%
fat: 49.65g
|
protein: 61.78g
|
carbs: 190.59g
- -
Thu 12th: 713 * 59%
fat: 38.11g
|
protein: 35.26g
|
carbs: 59.79g
- -
Wed 11th: 1229 * 102%
fat: 52.18g
|
protein: 92.36g
|
carbs: 93.00g
- -
Tue 10th: 1137 * 95%
fat: 40.36g
|
protein: 55.79g
|
carbs: 137.00g
- -
Mon 2nd: 440 * 37%
fat: 14.00g
|
protein: 12.00g
|
carbs: 69.00g
- -
January 2015
Wed 28th: 74 * 6%
fat: 4.97g
|
protein: 6.29g
|
carbs: 0.38g
- -
Tue 20th: 760 * 63%
fat: 40.50g
|
protein: 54.75g
|
carbs: 47.50g
- -
Mon 19th: 229 * 19%
fat: 3.63g
|
protein: 16.18g
|
carbs: 31.92g
- -
November 2014
Sun 23rd: 730 * 61%
fat: 29.33g
|
protein: 33.10g
|
carbs: 97.07g
- -
October 2014
Thu 30th: 505 * 42%
fat: 12.12g
|
protein: 33.25g
|
carbs: 66.50g
- -
Tue 21st: 698 * 58%
fat: 41.17g
|
protein: 18.77g
|
carbs: 64.93g
- -
August 2014
Fri 29th: 785 * 65%
fat: 24.33g
|
protein: 29.10g
|
carbs: 116.82g
- -
Thu 28th: 1230 * 102%
fat: 41.51g
|
protein: 68.21g
|
carbs: 137.97g
- -
Wed 27th: 951 * 79%
fat: 35.10g
|
protein: 54.43g
|
carbs: 110.85g
- -
Tue 26th: 1663 * 139%
fat: 62.46g
|
protein: 118.19g
|
carbs: 155.66g
- -
Fri 22nd: 730 * 61%
fat: 26.00g
|
protein: 58.00g
|
carbs: 63.00g
- -
Thu 21st: 2135 * 178%
fat: 119.00g
|
protein: 126.00g
|
carbs: 130.00g
- -
April 2014
Tue 15th: 660 * 55%
fat: 23.00g
|
protein: 40.00g
|
carbs: 75.00g
- -

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