| August 2015 |
| Fri 28th: |
666 *
|
32%
|
fat: 37.44g |
| |
protein: 27.35g |
| |
carbs: 53.88g |
|
-
|
-
|
| July 2015 |
| Mon 27th: |
1331 *
|
63%
|
fat: 81.64g |
| |
protein: 65.84g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sun 26th: |
1421 *
|
68%
|
fat: 72.42g |
| |
protein: 73.20g |
| |
carbs: 112.55g |
|
-
|
-
|
| Sat 25th: |
627 *
|
30%
|
fat: 21.10g |
| |
protein: 33.00g |
| |
carbs: 81.89g |
|
-
|
-
|
| Fri 24th: |
-
|
-
|
|
3841*
|
-
|
| Wed 22nd: |
984 *
|
47%
|
fat: 21.76g |
| |
protein: 85.40g |
| |
carbs: 109.52g |
|
-
|
-
|
| Thu 9th: |
847 *
|
40%
|
fat: 35.85g |
| |
protein: 55.28g |
| |
carbs: 85.09g |
|
-
|
-
|
| Mon 6th: |
1103 *
|
53%
|
fat: 46.45g |
| |
protein: 70.70g |
| |
carbs: 106.57g |
|
-
|
-
|
| Sun 5th: |
954 *
|
45%
|
fat: 34.61g |
| |
protein: 49.80g |
| |
carbs: 114.10g |
|
-
|
-
|
| Sat 4th: |
1612 *
|
77%
|
fat: 59.26g |
| |
protein: 75.82g |
| |
carbs: 201.19g |
|
-
|
-
|
| Fri 3rd: |
1056 *
|
50%
|
fat: 32.78g |
| |
protein: 46.86g |
| |
carbs: 140.15g |
|
-
|
-
|
| Thu 2nd: |
858 *
|
41%
|
fat: 19.36g |
| |
protein: 26.08g |
| |
carbs: 150.42g |
|
-
|
-
|
| Wed 1st: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1524 *
|
73%
|
fat: 71.68g |
| |
protein: 56.94g |
| |
carbs: 164.13g |
|
-
|
-
|
| Mon 29th: |
820 *
|
39%
|
fat: 45.66g |
| |
protein: 36.83g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sun 28th: |
1987 *
|
95%
|
fat: 98.21g |
| |
protein: 64.52g |
| |
carbs: 210.69g |
|
-
|
-
|
| Sat 27th: |
1265 *
|
60%
|
fat: 20.18g |
| |
protein: 66.02g |
| |
carbs: 211.67g |
|
-
|
-
|
| Fri 26th: |
540 *
|
26%
|
fat: 13.81g |
| |
protein: 30.47g |
| |
carbs: 74.14g |
|
-
|
-
|
| Thu 25th: |
1336 *
|
64%
|
fat: 66.60g |
| |
protein: 34.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Wed 24th: |
950 *
|
45%
|
fat: 58.64g |
| |
protein: 31.09g |
| |
carbs: 73.30g |
|
-
|
-
|
| Tue 23rd: |
851 *
|
41%
|
fat: 40.70g |
| |
protein: 49.32g |
| |
carbs: 72.97g |
|
-
|
-
|
