| March 2013 |
| Mon 4th: |
2027 *
|
58%
|
fat: 76.96g |
| |
protein: 145.69g |
| |
carbs: 180.57g |
|
-
|
-
|
| Sun 3rd: |
110 *
|
3%
|
fat: 3.00g |
| |
protein: 22.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
1020 *
|
29%
|
fat: 50.00g |
| |
protein: 44.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sun 24th: |
100 *
|
3%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sat 23rd: |
880 *
|
25%
|
fat: 40.00g |
| |
protein: 38.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Thu 21st: |
905 *
|
26%
|
fat: 34.52g |
| |
protein: 60.93g |
| |
carbs: 93.69g |
|
-
|
-
|
| Tue 19th: |
1790 *
|
51%
|
fat: 61.14g |
| |
protein: 164.79g |
| |
carbs: 165.45g |
|
-
|
-
|
| Mon 18th: |
2747 *
|
78%
|
fat: 105.56g |
| |
protein: 242.14g |
| |
carbs: 229.22g |
|
-
|
-
|
| Fri 15th: |
2588 *
|
74%
|
fat: 128.23g |
| |
protein: 203.16g |
| |
carbs: 144.89g |
|
-
|
-
|
| Thu 14th: |
890 *
|
25%
|
fat: 20.50g |
| |
protein: 66.00g |
| |
carbs: 116.50g |
|
-
|
-
|
| Wed 13th: |
1320 *
|
38%
|
fat: 38.14g |
| |
protein: 91.79g |
| |
carbs: 160.45g |
|
-
|
-
|
| Tue 12th: |
2755 *
|
79%
|
fat: 82.14g |
| |
protein: 215.79g |
| |
carbs: 298.45g |
|
-
|
-
|
| Mon 11th: |
2620 *
|
75%
|
fat: 71.66g |
| |
protein: 207.36g |
| |
carbs: 296.77g |
|
-
|
-
|
| December 2011 |
| Thu 8th: |
1365 *
|
39%
|
fat: 61.50g |
| |
protein: 107.00g |
| |
carbs: 100.50g |
|
-
|
-
|
| Wed 7th: |
2197 *
|
63%
|
fat: 95.81g |
| |
protein: 163.05g |
| |
carbs: 181.89g |
|
-
|
-
|
| Tue 6th: |
2910 *
|
83%
|
fat: 107.47g |
| |
protein: 228.98g |
| |
carbs: 255.28g |
|
-
|
-
|
| November 2011 |
| Tue 15th: |
2927 *
|
84%
|
fat: 116.49g |
| |
protein: 186.91g |
| |
carbs: 283.79g |
|
2812*
|
 115
|
| Mon 14th: |
3803 *
|
109%
|
fat: 174.85g |
| |
protein: 276.49g |
| |
carbs: 268.00g |
|
2804*
|
999
|
| Sun 13th: |
2277 *
|
65%
|
fat: 64.37g |
| |
protein: 239.26g |
| |
carbs: 178.51g |
|
-
|
-
|
| Sat 12th: |
3274 *
|
94%
|
fat: 140.38g |
| |
protein: 126.85g |
| |
carbs: 264.55g |
|
2386*
|
888
|
