| April 2023 |
| Mon 24th: |
1153 *
|
77%
|
fat: 64.86g |
| |
protein: 41.62g |
| |
carbs: 107.22g |
|
-
|
-
|
| Sun 23rd: |
1064 *
|
71%
|
fat: 57.87g |
| |
protein: 35.06g |
| |
carbs: 105.24g |
|
-
|
-
|
| Sat 22nd: |
1849 *
|
123%
|
fat: 83.20g |
| |
protein: 58.20g |
| |
carbs: 215.16g |
|
-
|
-
|
| Fri 21st: |
975 *
|
65%
|
fat: 48.91g |
| |
protein: 39.57g |
| |
carbs: 102.14g |
|
-
|
-
|
| October 2021 |
| Mon 4th: |
510 *
|
34%
|
fat: 18.50g |
| |
protein: 15.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| August 2021 |
| Wed 25th: |
1306 *
|
87%
|
fat: 66.53g |
| |
protein: 53.41g |
| |
carbs: 130.50g |
|
-
|
-
|
| July 2021 |
| Tue 13th: |
1275 *
|
85%
|
fat: 55.01g |
| |
protein: 32.65g |
| |
carbs: 164.46g |
|
-
|
-
|
| May 2021 |
| Fri 7th: |
120 *
|
8%
|
fat: 0.67g |
| |
protein: 2.97g |
| |
carbs: 28.89g |
|
-
|
-
|
| Mon 3rd: |
1132 *
|
75%
|
fat: 45.67g |
| |
protein: 33.96g |
| |
carbs: 152.12g |
|
-
|
-
|
| April 2021 |
| Fri 23rd: |
1434 *
|
96%
|
fat: 60.32g |
| |
protein: 41.79g |
| |
carbs: 188.85g |
|
-
|
-
|
| February 2021 |
| Wed 10th: |
808 *
|
54%
|
fat: 33.49g |
| |
protein: 19.32g |
| |
carbs: 114.27g |
|
-
|
-
|
| January 2021 |
| Tue 19th: |
1200 *
|
80%
|
fat: 52.18g |
| |
protein: 61.97g |
| |
carbs: 129.94g |
|
-
|
-
|
| Mon 18th: |
500 *
|
33%
|
fat: 22.00g |
| |
protein: 8.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sun 17th: |
1285 *
|
86%
|
fat: 56.09g |
| |
protein: 57.30g |
| |
carbs: 139.27g |
|
-
|
-
|
| Sat 16th: |
2085 *
|
139%
|
fat: 88.10g |
| |
protein: 63.01g |
| |
carbs: 265.66g |
|
-
|
-
|
| Thu 7th: |
1248 *
|
83%
|
fat: 52.52g |
| |
protein: 45.08g |
| |
carbs: 152.86g |
|
-
|
-
|
| December 2020 |
| Tue 29th: |
170 *
|
11%
|
fat: 10.50g |
| |
protein: 17.00g |
| |
carbs: 1.40g |
|
-
|
-
|
| Wed 2nd: |
830 *
|
55%
|
fat: 43.00g |
| |
protein: 22.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| August 2020 |
| Mon 24th: |
1089 *
|
73%
|
fat: 64.88g |
| |
protein: 40.32g |
| |
carbs: 89.50g |
|
-
|
-
|
| Fri 21st: |
1101 *
|
73%
|
fat: 65.12g |
| |
protein: 46.27g |
| |
carbs: 83.25g |
|
-
|
-
|
