| June 2014 |
| Wed 25th: |
1343 *
|
112%
|
fat: 50.23g |
| |
protein: 75.98g |
| |
carbs: 149.73g |
|
-
|
-
|
| Tue 24th: |
436 *
|
36%
|
fat: 13.83g |
| |
protein: 5.54g |
| |
carbs: 71.11g |
|
-
|
-
|
| Mon 23rd: |
839 *
|
70%
|
fat: 5.87g |
| |
protein: 30.19g |
| |
carbs: 164.86g |
|
2299*
|
 1460
|
| Sat 21st: |
1145 *
|
95%
|
fat: 46.51g |
| |
protein: 27.28g |
| |
carbs: 158.02g |
|
2181*
|
1036
|
| May 2014 |
| Wed 28th: |
-
|
-
|
|
2465*
|
-
|
| Mon 19th: |
585 *
|
49%
|
fat: 20.85g |
| |
protein: 15.93g |
| |
carbs: 86.20g |
|
-
|
-
|
| Sun 18th: |
407 *
|
34%
|
fat: 6.74g |
| |
protein: 13.97g |
| |
carbs: 76.40g |
|
-
|
-
|
| Sat 17th: |
380 *
|
32%
|
fat: 6.49g |
| |
protein: 13.47g |
| |
carbs: 70.40g |
|
-
|
-
|
| Fri 16th: |
371 *
|
31%
|
fat: 8.78g |
| |
protein: 17.52g |
| |
carbs: 56.18g |
|
-
|
-
|
| Thu 15th: |
767 *
|
64%
|
fat: 29.06g |
| |
protein: 62.97g |
| |
carbs: 65.97g |
|
-
|
-
|
| April 2014 |
| Sun 27th: |
363 *
|
30%
|
fat: 9.46g |
| |
protein: 13.58g |
| |
carbs: 57.63g |
|
-
|
-
|
| Sat 26th: |
678 *
|
56%
|
fat: 22.14g |
| |
protein: 26.74g |
| |
carbs: 100.19g |
|
-
|
-
|
| Fri 18th: |
492 *
|
41%
|
fat: 9.61g |
| |
protein: 18.35g |
| |
carbs: 83.59g |
|
-
|
-
|
| Thu 17th: |
1246 *
|
104%
|
fat: 39.43g |
| |
protein: 58.07g |
| |
carbs: 165.33g |
|
-
|
-
|
| Thu 3rd: |
393 *
|
33%
|
fat: 9.83g |
| |
protein: 13.83g |
| |
carbs: 64.38g |
|
-
|
-
|
| Wed 2nd: |
1553 *
|
129%
|
fat: 63.83g |
| |
protein: 46.83g |
| |
carbs: 207.38g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
410 *
|
34%
|
fat: 23.00g |
| |
protein: 31.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 28th: |
420 *
|
35%
|
fat: 11.00g |
| |
protein: 10.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sun 19th: |
120 *
|
10%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 18th: |
775 *
|
65%
|
fat: 21.05g |
| |
protein: 22.70g |
| |
carbs: 127.55g |
|
-
|
-
|
| Thu 16th: |
480 *
|
40%
|
fat: 24.00g |
| |
protein: 22.00g |
| |
carbs: 43.00g |
|
-
|
-
|
