hesperus99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2019
Thu 7th: 104 * 10%
fat: 0.08g
|
protein: 0.00g
|
carbs: 26.84g
- -
Sat 2nd: 2445 * 226%
fat: 185.55g
|
protein: 90.58g
|
carbs: 146.59g
- -
August 2019
Fri 2nd: 1875 * 173%
fat: 136.34g
|
protein: 74.78g
|
carbs: 119.57g
- -
April 2019
Fri 26th: 1156 * 107%
fat: 100.35g
|
protein: 50.61g
|
carbs: 17.34g
- -
July 2018
Fri 20th: 904 * 83%
fat: 75.15g
|
protein: 48.48g
|
carbs: 8.07g
- -
Thu 19th: 1390 128%
fat: 107.81g
|
protein: 84.83g
|
carbs: 23.39g
- -
April 2018
Sun 29th: 981 * 91%
fat: 92.53g
|
protein: 27.70g
|
carbs: 15.26g
- -
Tue 24th: 743 * 69%
fat: 48.14g
|
protein: 61.44g
|
carbs: 16.16g
- -
Mon 23rd: 765 71%
fat: 49.91g
|
protein: 62.16g
|
carbs: 16.89g
- -
Sat 21st: 22 * 2%
fat: 1.77g
|
protein: 0.72g
|
carbs: 0.73g
- -
February 2018
Wed 28th: 337 * 31%
fat: 24.67g
|
protein: 21.01g
|
carbs: 6.50g
- -
October 2017
Sat 7th: 44 * 4%
fat: 3.54g
|
protein: 1.46g
|
carbs: 1.48g
- -
August 2017
Thu 10th: 1067 * 99%
fat: 49.75g
|
protein: 79.31g
|
carbs: 17.61g
- -
March 2017
Wed 29th: 668 * 62%
fat: 45.60g
|
protein: 57.48g
|
carbs: 4.20g
- -
Sun 26th: 603 * 56%
fat: 50.21g
|
protein: 20.24g
|
carbs: 25.78g
- -
Thu 23rd: 431 * 40%
fat: 32.46g
|
protein: 32.68g
|
carbs: 3.72g
- -
Wed 22nd: 1250 * 115%
fat: 105.35g
|
protein: 50.24g
|
carbs: 35.87g
- -
Mon 13th: 758 * 70%
fat: 54.42g
|
protein: 52.06g
|
carbs: 16.99g
- -
Sat 11th: 1021 * 94%
fat: 92.07g
|
protein: 27.38g
|
carbs: 28.62g
- -
Fri 10th: 842 * 78%
fat: 66.07g
|
protein: 48.66g
|
carbs: 15.47g
- -

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