| December 2015 |
| Wed 9th: |
160 *
|
11%
|
fat: 2.00g |
| |
protein: 16.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| October 2012 |
| Wed 24th: |
-
|
-
|
|
2150*
|
-
|
| January 2010 |
| Fri 29th: |
101 *
|
7%
|
fat: 5.61g |
| |
protein: 6.07g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 28th: |
1884
|
126%
|
fat: 75.10g |
| |
protein: 103.01g |
| |
carbs: 198.69g |
|
3477
|
 1593
|
| Tue 26th: |
1381 *
|
92%
|
fat: 41.41g |
| |
protein: 95.70g |
| |
carbs: 160.03g |
|
3477
|
2096
|
| Mon 25th: |
1313
|
88%
|
fat: 40.51g |
| |
protein: 90.96g |
| |
carbs: 141.72g |
|
3042*
|
1729
|
| Sat 16th: |
531 *
|
35%
|
fat: 10.61g |
| |
protein: 34.07g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 12th: |
-
|
-
|
|
17420*
|
-
|
| Sun 3rd: |
1045 *
|
70%
|
fat: 49.43g |
| |
protein: 60.23g |
| |
carbs: 99.18g |
|
-
|
-
|
| Sat 2nd: |
1086 *
|
72%
|
fat: 50.03g |
| |
protein: 75.17g |
| |
carbs: 82.78g |
|
-
|
-
|
| Fri 1st: |
1205 *
|
80%
|
fat: 64.34g |
| |
protein: 64.55g |
| |
carbs: 94.06g |
|
-
|
-
|
| December 2009 |
| Tue 29th: |
1186 *
|
79%
|
fat: 43.26g |
| |
protein: 52.52g |
| |
carbs: 153.34g |
|
2888*
|
1702
|
| Sun 27th: |
1554 *
|
104%
|
fat: 93.78g |
| |
protein: 91.92g |
| |
carbs: 101.56g |
|
2822*
|
1268
|
| Sat 26th: |
1503 *
|
100%
|
fat: 66.55g |
| |
protein: 94.88g |
| |
carbs: 129.67g |
|
-
|
-
|
| Fri 25th: |
1401 *
|
93%
|
fat: 46.34g |
| |
protein: 79.43g |
| |
carbs: 171.86g |
|
-
|
-
|
| Thu 24th: |
1715
|
114%
|
fat: 84.08g |
| |
protein: 118.73g |
| |
carbs: 114.88g |
|
2860*
|
1145
|
| Wed 23rd: |
1543
|
103%
|
fat: 58.84g |
| |
protein: 93.75g |
| |
carbs: 180.75g |
|
3070
|
1527
|
