| September 2018 |
| Fri 21st: |
616 *
|
47%
|
fat: 17.15g |
| |
protein: 36.33g |
| |
carbs: 77.84g |
|
1639*
|
 1023
|
| Thu 20th: |
720 *
|
55%
|
fat: 32.47g |
| |
protein: 31.18g |
| |
carbs: 76.03g |
|
1824*
|
1104
|
| Wed 19th: |
1036
|
80%
|
fat: 43.82g |
| |
protein: 34.65g |
| |
carbs: 126.79g |
|
1595*
|
559
|
| February 2017 |
| Sat 25th: |
416 *
|
32%
|
fat: 21.40g |
| |
protein: 12.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sat 11th: |
821 *
|
63%
|
fat: 31.88g |
| |
protein: 32.52g |
| |
carbs: 108.43g |
|
1531*
|
710
|
| January 2017 |
| Sat 21st: |
857 *
|
66%
|
fat: 26.63g |
| |
protein: 42.57g |
| |
carbs: 109.69g |
|
1708*
|
851
|
| Fri 20th: |
802 *
|
62%
|
fat: 22.98g |
| |
protein: 53.84g |
| |
carbs: 93.65g |
|
1652
|
850
|
| Thu 19th: |
909 *
|
70%
|
fat: 29.85g |
| |
protein: 38.10g |
| |
carbs: 131.34g |
|
-
|
-
|
| Wed 18th: |
1271
|
98%
|
fat: 48.51g |
| |
protein: 42.80g |
| |
carbs: 172.81g |
|
-
|
-
|
| Tue 17th: |
1100 *
|
85%
|
fat: 19.46g |
| |
protein: 36.58g |
| |
carbs: 192.73g |
|
-
|
-
|
| November 2016 |
| Mon 28th: |
1136 *
|
87%
|
fat: 58.31g |
| |
protein: 52.22g |
| |
carbs: 102.13g |
|
1665*
|
529
|
| Wed 16th: |
379 *
|
29%
|
fat: 13.16g |
| |
protein: 26.77g |
| |
carbs: 38.14g |
|
-
|
-
|
| Fri 11th: |
727 *
|
56%
|
fat: 26.46g |
| |
protein: 29.95g |
| |
carbs: 99.15g |
|
1625*
|
898
|
| Thu 10th: |
1111 *
|
85%
|
fat: 44.47g |
| |
protein: 30.44g |
| |
carbs: 153.48g |
|
1988*
|
877
|
| October 2016 |
| Fri 28th: |
315 *
|
24%
|
fat: 18.50g |
| |
protein: 14.00g |
| |
carbs: 32.00g |
|
1802*
|
1487
|
| Tue 25th: |
450 *
|
35%
|
fat: 6.62g |
| |
protein: 33.50g |
| |
carbs: 70.00g |
|
1905*
|
1455
|
| Mon 24th: |
581 *
|
45%
|
fat: 14.34g |
| |
protein: 41.02g |
| |
carbs: 76.18g |
|
1847*
|
1266
|
| Sun 23rd: |
1076 *
|
83%
|
fat: 40.57g |
| |
protein: 27.92g |
| |
carbs: 154.44g |
|
1558*
|
482
|
| Sat 22nd: |
354 *
|
27%
|
fat: 5.67g |
| |
protein: 11.90g |
| |
carbs: 63.02g |
|
-
|
-
|
| Fri 21st: |
895 *
|
69%
|
fat: 37.66g |
| |
protein: 32.85g |
| |
carbs: 107.66g |
|
1905*
|
1010
|
