| July 2018 |
| Sun 1st: |
1943 *
|
61%
|
fat: 131.84g |
| |
protein: 90.11g |
| |
carbs: 130.82g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1439 *
|
45%
|
fat: 61.76g |
| |
protein: 96.15g |
| |
carbs: 170.43g |
|
4035*
|
 2596
|
| Fri 29th: |
2146 *
|
67%
|
fat: 83.04g |
| |
protein: 101.91g |
| |
carbs: 256.68g |
|
-
|
-
|
| Thu 28th: |
2658 *
|
83%
|
fat: 116.77g |
| |
protein: 121.76g |
| |
carbs: 208.01g |
|
-
|
-
|
| Wed 27th: |
2008 *
|
100%
|
fat: 104.03g |
| |
protein: 87.31g |
| |
carbs: 192.40g |
|
3872*
|
1864
|
| Tue 26th: |
1807 *
|
90%
|
fat: 61.12g |
| |
protein: 104.80g |
| |
carbs: 215.30g |
|
-
|
-
|
| Mon 25th: |
1579 *
|
79%
|
fat: 74.07g |
| |
protein: 76.57g |
| |
carbs: 182.46g |
|
4001*
|
2422
|
| Sun 24th: |
1703 *
|
85%
|
fat: 67.87g |
| |
protein: 118.26g |
| |
carbs: 196.31g |
|
-
|
-
|
| Sat 23rd: |
1527 *
|
76%
|
fat: 67.12g |
| |
protein: 102.15g |
| |
carbs: 138.47g |
|
-
|
-
|
| Fri 22nd: |
1365 *
|
68%
|
fat: 56.00g |
| |
protein: 29.04g |
| |
carbs: 196.34g |
|
-
|
-
|
| Thu 21st: |
1439 *
|
96%
|
fat: 47.00g |
| |
protein: 78.36g |
| |
carbs: 178.37g |
|
-
|
-
|
| May 2018 |
| Wed 9th: |
724 *
|
48%
|
fat: 52.57g |
| |
protein: 57.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| February 2018 |
| Sat 17th: |
-
|
-
|
|
3433*
|
-
|
| January 2018 |
| Sat 20th: |
552 *
|
37%
|
fat: 25.87g |
| |
protein: 26.24g |
| |
carbs: 53.49g |
|
-
|
-
|
| Fri 19th: |
2455 *
|
164%
|
fat: 113.30g |
| |
protein: 117.86g |
| |
carbs: 273.07g |
|
-
|
-
|
| Thu 18th: |
1729 *
|
115%
|
fat: 77.65g |
| |
protein: 97.89g |
| |
carbs: 165.58g |
|
-
|
-
|
| Wed 17th: |
1270 *
|
85%
|
fat: 58.42g |
| |
protein: 53.45g |
| |
carbs: 138.80g |
|
-
|
-
|
| August 2017 |
| Mon 7th: |
410 *
|
20%
|
fat: 17.00g |
| |
protein: 35.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| December 2016 |
| Fri 16th: |
710 *
|
36%
|
fat: 37.24g |
| |
protein: 42.47g |
| |
carbs: 59.50g |
|
-
|
-
|
| Thu 15th: |
1981 *
|
99%
|
fat: 51.75g |
| |
protein: 99.20g |
| |
carbs: 296.87g |
|
3457*
|
1476
|
| Wed 14th: |
1180 *
|
59%
|
fat: 41.78g |
| |
protein: 97.29g |
| |
carbs: 118.82g |
|
-
|
-
|
