Lorneylorna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 13th: 1329 * 83%
fat: 49.10g
|
protein: 50.52g
|
carbs: 161.55g
1341*  12
Sun 12th: 1495 * 93%
fat: 64.58g
|
protein: 37.48g
|
carbs: 174.64g
1362*  133
Sat 11th: 187 * 12%
fat: 8.96g
|
protein: 4.47g
|
carbs: 16.91g
1880*  1693
Fri 10th: 974 * 61%
fat: 33.49g
|
protein: 32.85g
|
carbs: 132.12g
1450*  476
Thu 9th: 1387 * 87%
fat: 62.76g
|
protein: 36.42g
|
carbs: 157.99g
1612*  225
Wed 8th: 843 * 53%
fat: 20.76g
|
protein: 30.63g
|
carbs: 125.29g
1374*  531
Tue 7th: 1149 * 72%
fat: 47.18g
|
protein: 25.61g
|
carbs: 143.30g
1468*  319
Mon 6th: 1248 * 78%
fat: 60.80g
|
protein: 38.97g
|
carbs: 123.91g
1510*  262
Sun 5th: 1348 * 84%
fat: 55.02g
|
protein: 39.35g
|
carbs: 165.74g
1113*  235
Sat 4th: - - 1679* -
Fri 3rd: 1287 * 80%
fat: 62.33g
|
protein: 42.35g
|
carbs: 127.26g
1662*  375
Thu 2nd: 1437 * 90%
fat: 48.48g
|
protein: 41.01g
|
carbs: 203.17g
1619*  182
Wed 1st: 1205 * 75%
fat: 30.55g
|
protein: 42.42g
|
carbs: 179.85g
2044*  839
April 2024
Tue 30th: 1366 * 85%
fat: 59.15g
|
protein: 64.47g
|
carbs: 128.45g
1284*  82
Mon 29th: - - 1459* -
Sun 28th: - - 1549* -
Sat 27th: 1522 * 95%
fat: 76.08g
|
protein: 61.38g
|
carbs: 139.39g
1465*  57
Fri 26th: 910 * 57%
fat: 39.14g
|
protein: 26.75g
|
carbs: 102.78g
1445*  535
Thu 25th: 1378 * 86%
fat: 49.44g
|
protein: 102.67g
|
carbs: 117.19g
1537*  159
Wed 24th: 1441 * 90%
fat: 60.23g
|
protein: 55.02g
|
carbs: 155.17g
1254*  187

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.