| February 2016 |
| Thu 4th: |
170 *
|
7%
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| January 2016 |
| Fri 22nd: |
1635 *
|
65%
|
fat: 65.18g |
| |
protein: 69.05g |
| |
carbs: 189.78g |
|
3132*
|
 1497
|
| Tue 19th: |
1035 *
|
41%
|
fat: 32.75g |
| |
protein: 89.27g |
| |
carbs: 95.26g |
|
3179*
|
2144
|
| Sat 16th: |
1079 *
|
43%
|
fat: 42.33g |
| |
protein: 60.84g |
| |
carbs: 115.74g |
|
3376
|
2297
|
| February 2013 |
| Sun 10th: |
780 *
|
35%
|
fat: 48.00g |
| |
protein: 10.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sat 9th: |
485 *
|
22%
|
fat: 18.59g |
| |
protein: 26.54g |
| |
carbs: 49.81g |
|
-
|
-
|
| October 2012 |
| Mon 15th: |
310 *
|
14%
|
fat: 22.52g |
| |
protein: 20.32g |
| |
carbs: 11.77g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
1425 *
|
65%
|
fat: 54.33g |
| |
protein: 125.18g |
| |
carbs: 103.95g |
|
-
|
-
|
| Mon 27th: |
360 *
|
16%
|
fat: 14.48g |
| |
protein: 13.83g |
| |
carbs: 44.76g |
|
-
|
-
|
| July 2012 |
| Fri 13th: |
537 *
|
24%
|
fat: 17.94g |
| |
protein: 34.71g |
| |
carbs: 74.86g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
170 *
|
8%
|
fat: 2.25g |
| |
protein: 5.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| May 2012 |
| Tue 1st: |
700 *
|
32%
|
fat: 25.48g |
| |
protein: 61.83g |
| |
carbs: 56.76g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
725 *
|
33%
|
fat: 23.48g |
| |
protein: 61.83g |
| |
carbs: 67.76g |
|
-
|
-
|
| Thu 26th: |
305 *
|
14%
|
fat: 4.05g |
| |
protein: 42.49g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 25th: |
535 *
|
24%
|
fat: 18.48g |
| |
protein: 31.83g |
| |
carbs: 60.76g |
|
-
|
-
|
| Tue 24th: |
1345 *
|
61%
|
fat: 43.98g |
| |
protein: 129.80g |
| |
carbs: 105.64g |
|
-
|
-
|
| Mon 23rd: |
1930 *
|
88%
|
fat: 73.61g |
| |
protein: 161.83g |
| |
carbs: 150.44g |
|
-
|
-
|
| Sun 22nd: |
715 *
|
32%
|
fat: 37.00g |
| |
protein: 52.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sat 21st: |
899 *
|
41%
|
fat: 36.68g |
| |
protein: 85.07g |
| |
carbs: 58.56g |
|
-
|
-
|
| Fri 20th: |
1913 *
|
87%
|
fat: 74.23g |
| |
protein: 161.76g |
| |
carbs: 155.99g |
|
-
|
-
|
