| October 2011 |
| Thu 6th: |
220 *
|
12%
|
fat: 4.09g |
| |
protein: 6.57g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 5th: |
963
|
51%
|
fat: 21.80g |
| |
protein: 39.65g |
| |
carbs: 164.13g |
|
2693*
|
 1730
|
| Tue 4th: |
1157
|
61%
|
fat: 28.83g |
| |
protein: 44.49g |
| |
carbs: 178.90g |
|
3234*
|
2077
|
| Mon 3rd: |
1349
|
71%
|
fat: 37.70g |
| |
protein: 65.47g |
| |
carbs: 181.90g |
|
-
|
-
|
| Sun 2nd: |
1990
|
-
|
fat: 55.59g |
| |
protein: 72.57g |
| |
carbs: 302.50g |
|
-
|
-
|
| Sat 1st: |
2729 *
|
-
|
fat: 117.09g |
| |
protein: 78.93g |
| |
carbs: 208.19g |
|
-
|
-
|
