| January 2019 |
| Mon 14th: |
493 *
|
27%
|
fat: 35.92g |
| |
protein: 23.38g |
| |
carbs: 20.07g |
|
-
|
-
|
| August 2018 |
| Tue 14th: |
229 *
|
13%
|
fat: 14.55g |
| |
protein: 8.53g |
| |
carbs: 11.50g |
|
-
|
-
|
| Mon 13th: |
1337 *
|
74%
|
fat: 93.05g |
| |
protein: 48.35g |
| |
carbs: 77.98g |
|
2242*
|
 905
|
| July 2018 |
| Sat 21st: |
102 *
|
6%
|
fat: 0.70g |
| |
protein: 1.40g |
| |
carbs: 17.00g |
|
-
|
-
|
| May 2018 |
| Sun 27th: |
1050 *
|
58%
|
fat: 0.00g |
| |
protein: 0.41g |
| |
carbs: 14.98g |
|
-
|
-
|
| Tue 22nd: |
955 *
|
53%
|
fat: 72.55g |
| |
protein: 46.05g |
| |
carbs: 34.58g |
|
-
|
-
|
| Thu 10th: |
585 *
|
32%
|
fat: 48.16g |
| |
protein: 13.83g |
| |
carbs: 32.33g |
|
-
|
-
|
| April 2017 |
| Fri 21st: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.99g |
|
-
|
-
|
| January 2017 |
| Mon 16th: |
105 *
|
6%
|
fat: 1.82g |
| |
protein: 18.33g |
| |
carbs: 4.46g |
|
-
|
-
|
| Tue 10th: |
1747 *
|
97%
|
fat: 42.02g |
| |
protein: 48.49g |
| |
carbs: 31.74g |
|
-
|
-
|
| Mon 9th: |
226 *
|
13%
|
fat: 13.29g |
| |
protein: 17.55g |
| |
carbs: 9.37g |
|
-
|
-
|
| December 2016 |
| Fri 2nd: |
285 *
|
16%
|
fat: 21.03g |
| |
protein: 11.31g |
| |
carbs: 8.62g |
|
-
|
-
|
| October 2016 |
| Sun 23rd: |
839 *
|
47%
|
fat: 22.24g |
| |
protein: 29.56g |
| |
carbs: 25.75g |
|
-
|
-
|
| Wed 19th: |
1159 *
|
64%
|
fat: 63.86g |
| |
protein: 59.10g |
| |
carbs: 27.34g |
|
-
|
-
|
| Thu 13th: |
521 *
|
29%
|
fat: 40.19g |
| |
protein: 24.59g |
| |
carbs: 11.38g |
|
-
|
-
|
| Fri 7th: |
388 *
|
22%
|
fat: 28.19g |
| |
protein: 16.46g |
| |
carbs: 14.50g |
|
-
|
-
|
| Wed 5th: |
97 *
|
5%
|
fat: 0.17g |
| |
protein: 14.90g |
| |
carbs: 9.49g |
|
-
|
-
|
| Tue 4th: |
197 *
|
11%
|
fat: 10.94g |
| |
protein: 8.43g |
| |
carbs: 18.15g |
|
-
|
-
|
| Mon 3rd: |
1146 *
|
64%
|
fat: 49.89g |
| |
protein: 52.99g |
| |
carbs: 57.90g |
|
2027*
|
881
|
| Sun 2nd: |
1007 *
|
56%
|
fat: 48.52g |
| |
protein: 31.03g |
| |
carbs: 41.29g |
|
2448*
|
1441
|
