Aginore's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Sun 27th: 1678 * 84%
fat: 56.78g
|
protein: 59.72g
|
carbs: 232.14g
- -
Sat 26th: 740 * 37%
fat: 28.50g
|
protein: 31.00g
|
carbs: 88.00g
- -
May 2014
Sat 17th: 1160 * 55%
fat: 42.00g
|
protein: 51.00g
|
carbs: 144.00g
- -
Tue 6th: 1658 * 78%
fat: 67.60g
|
protein: 76.37g
|
carbs: 192.08g
- -
January 2014
Thu 30th: 470 * 22%
fat: 4.50g
|
protein: 7.00g
|
carbs: 106.00g
- -
Thu 23rd: 639 * 30%
fat: 14.29g
|
protein: 25.84g
|
carbs: 101.86g
- -
Mon 20th: 1539 * 72%
fat: 57.22g
|
protein: 118.22g
|
carbs: 133.46g
- -
Sat 18th: 1229 * 58%
fat: 18.47g
|
protein: 69.49g
|
carbs: 200.31g
- -
Fri 17th: 630 * 30%
fat: 6.70g
|
protein: 14.53g
|
carbs: 135.18g
- -
Thu 16th: 765 * 36%
fat: 22.39g
|
protein: 25.29g
|
carbs: 119.95g
- -
Wed 15th: 1725 * 81%
fat: 57.78g
|
protein: 95.81g
|
carbs: 211.36g
- -
Tue 14th: 1550 * 73%
fat: 43.00g
|
protein: 86.00g
|
carbs: 210.00g
- -
Mon 13th: 1752 * 82%
fat: 56.56g
|
protein: 73.29g
|
carbs: 249.76g
- -
Sun 12th: 1611 * 76%
fat: 81.98g
|
protein: 88.51g
|
carbs: 124.00g
- -
Sat 11th: 687 * 32%
fat: 26.94g
|
protein: 26.58g
|
carbs: 80.77g
- -
Fri 10th: 1520 * 71%
fat: 46.00g
|
protein: 62.00g
|
carbs: 217.00g
- -
Thu 9th: 1520 * 71%
fat: 49.92g
|
protein: 64.41g
|
carbs: 210.08g
- -
Wed 8th: 2377 112%
fat: 96.27g
|
protein: 139.21g
|
carbs: 237.52g
3024*  647
October 2013
Wed 16th: 1299 * 67%
fat: 34.97g
|
protein: 20.65g
|
carbs: 227.24g
- -
Tue 15th: 1635 * 85%
fat: 63.25g
|
protein: 50.00g
|
carbs: 215.50g
- -

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