iteachesl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sat 3rd: 1184 * 49%
fat: 67.25g
|
protein: 68.87g
|
carbs: 86.22g
2560*  1376
Thu 1st: 704 * 29%
fat: 21.78g
|
protein: 42.67g
|
carbs: 87.74g
- -
December 2014
Wed 31st: 1071 * 45%
fat: 32.81g
|
protein: 34.52g
|
carbs: 163.35g
- -
Tue 30th: 1278 53%
fat: 85.04g
|
protein: 36.34g
|
carbs: 96.01g
- -

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