| September 2017 |
| August 2017 |
| Sun 27th: |
410 *
|
24%
|
fat: 14.27g |
| |
protein: 8.82g |
| |
carbs: 65.20g |
|
-
|
-
|
| July 2017 |
| Fri 21st: |
507 *
|
27%
|
fat: 37.50g |
| |
protein: 41.00g |
| |
carbs: 4.90g |
|
-
|
-
|
| Thu 20th: |
1314 *
|
69%
|
fat: 96.94g |
| |
protein: 100.54g |
| |
carbs: 13.05g |
|
-
|
-
|
| Sun 2nd: |
218 *
|
11%
|
fat: 0.51g |
| |
protein: 1.51g |
| |
carbs: 57.14g |
|
-
|
-
|
| March 2017 |
| Fri 3rd: |
204 *
|
11%
|
fat: 17.35g |
| |
protein: 10.52g |
| |
carbs: 0.85g |
|
-
|
-
|
| Thu 2nd: |
265 *
|
14%
|
fat: 20.34g |
| |
protein: 17.19g |
| |
carbs: 2.39g |
|
-
|
-
|
| Wed 1st: |
574 *
|
30%
|
fat: 41.82g |
| |
protein: 42.10g |
| |
carbs: 3.50g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
591 *
|
31%
|
fat: 42.33g |
| |
protein: 46.68g |
| |
carbs: 6.20g |
|
-
|
-
|
| January 2017 |
| Tue 17th: |
816 *
|
43%
|
fat: 65.43g |
| |
protein: 50.98g |
| |
carbs: 4.13g |
|
-
|
-
|
| Mon 16th: |
820 *
|
43%
|
fat: 77.87g |
| |
protein: 27.31g |
| |
carbs: 1.21g |
|
-
|
-
|
| Sat 14th: |
629 *
|
33%
|
fat: 50.72g |
| |
protein: 36.74g |
| |
carbs: 3.16g |
|
-
|
-
|
| Fri 13th: |
533 *
|
28%
|
fat: 31.25g |
| |
protein: 51.77g |
| |
carbs: 10.74g |
|
-
|
-
|
| Thu 12th: |
315 *
|
17%
|
fat: 22.14g |
| |
protein: 24.97g |
| |
carbs: 2.33g |
|
-
|
-
|
| Wed 11th: |
577 *
|
30%
|
fat: 47.21g |
| |
protein: 28.11g |
| |
carbs: 9.20g |
|
-
|
-
|
| Tue 10th: |
264 *
|
14%
|
fat: 17.76g |
| |
protein: 19.92g |
| |
carbs: 5.39g |
|
-
|
-
|
| Mon 9th: |
483 *
|
25%
|
fat: 33.83g |
| |
protein: 38.36g |
| |
carbs: 6.71g |
|
-
|
-
|
