| June 2021 |
| Mon 14th: |
243 *
|
15%
|
fat: 3.40g |
| |
protein: 16.14g |
| |
carbs: 37.66g |
|
-
|
-
|
| Sun 13th: |
1127 *
|
70%
|
fat: 54.38g |
| |
protein: 60.98g |
| |
carbs: 97.33g |
|
-
|
-
|
| Thu 3rd: |
236 *
|
15%
|
fat: 3.15g |
| |
protein: 15.33g |
| |
carbs: 35.84g |
|
-
|
-
|
| Wed 2nd: |
642 *
|
40%
|
fat: 21.25g |
| |
protein: 55.64g |
| |
carbs: 46.07g |
|
-
|
-
|
| September 2016 |
| Tue 6th: |
287 *
|
18%
|
fat: 4.65g |
| |
protein: 11.94g |
| |
carbs: 49.34g |
|
2582*
|
 2295
|
| Sun 4th: |
168 *
|
10%
|
fat: 9.59g |
| |
protein: 16.30g |
| |
carbs: 12.46g |
|
2582*
|
2414
|
