| August 2018 |
| Sat 4th: |
566 *
|
26%
|
fat: 35.08g |
| |
protein: 13.51g |
| |
carbs: 52.46g |
|
-
|
-
|
| April 2018 |
| Sat 21st: |
320 *
|
15%
|
fat: 25.75g |
| |
protein: 6.50g |
| |
carbs: 23.00g |
|
-
|
-
|
| October 2016 |
| Wed 19th: |
300 *
|
14%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 10th: |
676 *
|
31%
|
fat: 13.74g |
| |
protein: 58.75g |
| |
carbs: 81.19g |
|
-
|
-
|
| Fri 7th: |
815 *
|
37%
|
fat: 39.37g |
| |
protein: 66.00g |
| |
carbs: 51.34g |
|
-
|
-
|
| September 2016 |
| Thu 29th: |
1229 *
|
56%
|
fat: 75.10g |
| |
protein: 34.67g |
| |
carbs: 106.61g |
|
-
|
-
|
| Wed 28th: |
641
|
29%
|
fat: 31.12g |
| |
protein: 45.02g |
| |
carbs: 52.91g |
|
-
|
-
|
| May 2015 |
| Sun 10th: |
744 *
|
34%
|
fat: 24.71g |
| |
protein: 23.03g |
| |
carbs: 111.69g |
|
-
|
-
|
| Tue 5th: |
87 *
|
4%
|
fat: 0.20g |
| |
protein: 0.11g |
| |
carbs: 21.72g |
|
-
|
-
|
| Mon 4th: |
714 *
|
32%
|
fat: 13.36g |
| |
protein: 56.07g |
| |
carbs: 95.15g |
|
-
|
-
|
| Sun 3rd: |
1177
|
54%
|
fat: 56.51g |
| |
protein: 53.98g |
| |
carbs: 116.19g |
|
-
|
-
|
| November 2014 |
| Sat 29th: |
766 *
|
35%
|
fat: 38.12g |
| |
protein: 49.40g |
| |
carbs: 61.64g |
|
-
|
-
|
| Mon 24th: |
777 *
|
35%
|
fat: 47.19g |
| |
protein: 29.42g |
| |
carbs: 66.18g |
|
-
|
-
|
