| September 2014 |
| Thu 4th: |
310 *
|
18%
|
fat: 13.00g |
| |
protein: 14.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| August 2014 |
| Wed 6th: |
690 *
|
41%
|
fat: 50.00g |
| |
protein: 30.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| July 2014 |
| Thu 24th: |
931 *
|
55%
|
fat: 32.79g |
| |
protein: 102.27g |
| |
carbs: 54.37g |
|
-
|
-
|
| Wed 23rd: |
1510 *
|
89%
|
fat: 45.99g |
| |
protein: 151.40g |
| |
carbs: 146.27g |
|
-
|
-
|
| Mon 21st: |
325 *
|
19%
|
fat: 2.00g |
| |
protein: 25.08g |
| |
carbs: 54.93g |
|
-
|
-
|
| Fri 18th: |
1467 *
|
86%
|
fat: 49.16g |
| |
protein: 134.64g |
| |
carbs: 120.32g |
|
-
|
-
|
| Thu 17th: |
1467 *
|
86%
|
fat: 43.99g |
| |
protein: 82.86g |
| |
carbs: 170.13g |
|
-
|
-
|
| Wed 16th: |
1499 *
|
88%
|
fat: 52.81g |
| |
protein: 119.91g |
| |
carbs: 131.21g |
|
-
|
-
|
| Tue 15th: |
1234 *
|
73%
|
fat: 34.06g |
| |
protein: 111.70g |
| |
carbs: 148.73g |
|
-
|
-
|
| April 2014 |
| Thu 24th: |
510 *
|
30%
|
fat: 24.00g |
| |
protein: 16.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 15th: |
1779 *
|
105%
|
fat: 104.06g |
| |
protein: 41.86g |
| |
carbs: 170.57g |
|
-
|
-
|
| Wed 9th: |
1343 *
|
79%
|
fat: 38.96g |
| |
protein: 106.99g |
| |
carbs: 149.98g |
|
-
|
-
|
| Tue 8th: |
1489 *
|
88%
|
fat: 63.51g |
| |
protein: 107.43g |
| |
carbs: 129.15g |
|
-
|
-
|
| Mon 7th: |
1385 *
|
81%
|
fat: 73.30g |
| |
protein: 111.68g |
| |
carbs: 64.04g |
|
-
|
-
|
| Sun 6th: |
270 *
|
16%
|
fat: 18.01g |
| |
protein: 4.73g |
| |
carbs: 21.69g |
|
-
|
-
|
| Sat 5th: |
1786 *
|
105%
|
fat: 59.23g |
| |
protein: 74.89g |
| |
carbs: 133.52g |
|
-
|
-
|
| Fri 4th: |
1134 *
|
67%
|
fat: 19.45g |
| |
protein: 94.76g |
| |
carbs: 145.32g |
|
-
|
-
|
| Thu 3rd: |
1401 *
|
82%
|
fat: 49.38g |
| |
protein: 133.16g |
| |
carbs: 113.06g |
|
-
|
-
|
| Wed 2nd: |
1497 *
|
88%
|
fat: 43.46g |
| |
protein: 133.11g |
| |
carbs: 145.06g |
|
-
|
-
|
| Tue 1st: |
1367 *
|
80%
|
fat: 59.20g |
| |
protein: 147.52g |
| |
carbs: 69.27g |
|
-
|
-
|
