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chrisarmitage1
Diet Calendar
chrisarmitage1's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
February 2019
Wed 20th:
269 *
11%
fat: 14.15g
|
protein: 25.30g
|
carbs: 14.43g
-
-
October 2016
Sat 1st:
210 *
9%
fat: 0.39g
|
protein: 21.79g
|
carbs: 31.70g
-
-
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