| November 2017 |
| Sat 11th: |
1874 *
|
144%
|
fat: 88.47g |
| |
protein: 99.27g |
| |
carbs: 193.53g |
|
-
|
-
|
| Fri 10th: |
703 *
|
54%
|
fat: 30.50g |
| |
protein: 49.00g |
| |
carbs: 74.92g |
|
-
|
-
|
| Thu 9th: |
1262 *
|
97%
|
fat: 76.51g |
| |
protein: 75.18g |
| |
carbs: 78.90g |
|
-
|
-
|
| Wed 8th: |
907 *
|
70%
|
fat: 48.52g |
| |
protein: 43.30g |
| |
carbs: 84.09g |
|
-
|
-
|
| Tue 7th: |
1447 *
|
111%
|
fat: 81.48g |
| |
protein: 96.62g |
| |
carbs: 108.37g |
|
-
|
-
|
| Mon 6th: |
1049 *
|
81%
|
fat: 55.52g |
| |
protein: 83.67g |
| |
carbs: 63.21g |
|
-
|
-
|
| Sun 5th: |
1525 *
|
117%
|
fat: 69.47g |
| |
protein: 118.88g |
| |
carbs: 104.57g |
|
-
|
-
|
| Sat 4th: |
1557 *
|
120%
|
fat: 74.46g |
| |
protein: 99.93g |
| |
carbs: 133.45g |
|
-
|
-
|
| Fri 3rd: |
1223 *
|
94%
|
fat: 71.83g |
| |
protein: 40.24g |
| |
carbs: 101.87g |
|
-
|
-
|
| Thu 2nd: |
1688 *
|
130%
|
fat: 102.57g |
| |
protein: 113.77g |
| |
carbs: 109.61g |
|
-
|
-
|
| Wed 1st: |
2012 *
|
155%
|
fat: 131.16g |
| |
protein: 141.19g |
| |
carbs: 106.04g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1802 *
|
139%
|
fat: 118.01g |
| |
protein: 127.46g |
| |
carbs: 97.70g |
|
-
|
-
|
| Mon 30th: |
1594 *
|
123%
|
fat: 105.40g |
| |
protein: 114.72g |
| |
carbs: 74.74g |
|
-
|
-
|
| Sun 29th: |
1593 *
|
123%
|
fat: 107.30g |
| |
protein: 115.81g |
| |
carbs: 54.54g |
|
-
|
-
|
| Sat 28th: |
1421 *
|
109%
|
fat: 111.44g |
| |
protein: 65.11g |
| |
carbs: 38.18g |
|
-
|
-
|
| Fri 27th: |
1602 *
|
123%
|
fat: 111.36g |
| |
protein: 95.09g |
| |
carbs: 69.80g |
|
-
|
-
|
| Thu 26th: |
1281 *
|
99%
|
fat: 79.10g |
| |
protein: 79.41g |
| |
carbs: 97.16g |
|
-
|
-
|
| Wed 25th: |
1621 *
|
125%
|
fat: 98.51g |
| |
protein: 109.32g |
| |
carbs: 93.49g |
|
-
|
-
|
| Tue 24th: |
1079 *
|
83%
|
fat: 63.89g |
| |
protein: 59.36g |
| |
carbs: 100.90g |
|
-
|
-
|
