| August 2015 |
| Fri 14th: |
1558 *
|
87%
|
fat: 66.19g |
| |
protein: 86.45g |
| |
carbs: 217.05g |
|
-
|
-
|
| Thu 13th: |
1209 *
|
67%
|
fat: 50.36g |
| |
protein: 59.34g |
| |
carbs: 187.61g |
|
-
|
-
|
| Wed 12th: |
1299 *
|
72%
|
fat: 57.54g |
| |
protein: 77.42g |
| |
carbs: 175.34g |
|
-
|
-
|
| Tue 11th: |
1347 *
|
75%
|
fat: 50.01g |
| |
protein: 67.12g |
| |
carbs: 216.82g |
|
-
|
-
|
| Mon 10th: |
1136 *
|
63%
|
fat: 44.61g |
| |
protein: 58.59g |
| |
carbs: 181.11g |
|
-
|
-
|
| Sun 9th: |
1637 *
|
91%
|
fat: 95.97g |
| |
protein: 108.92g |
| |
carbs: 191.11g |
|
-
|
-
|
| Sat 8th: |
1204 *
|
67%
|
fat: 49.56g |
| |
protein: 60.28g |
| |
carbs: 187.11g |
|
-
|
-
|
| Sat 1st: |
1878 *
|
104%
|
fat: 92.80g |
| |
protein: 120.44g |
| |
carbs: 246.45g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1674 *
|
93%
|
fat: 88.89g |
| |
protein: 97.97g |
| |
carbs: 204.06g |
|
-
|
-
|
| Thu 30th: |
1603 *
|
89%
|
fat: 65.42g |
| |
protein: 76.32g |
| |
carbs: 241.67g |
|
-
|
-
|
| Wed 29th: |
1640 *
|
91%
|
fat: 80.27g |
| |
protein: 85.09g |
| |
carbs: 256.41g |
|
2093*
|
 453
|
| Tue 28th: |
1507 *
|
84%
|
fat: 68.15g |
| |
protein: 101.80g |
| |
carbs: 175.77g |
|
2423*
|
916
|
| Mon 27th: |
1690 *
|
94%
|
fat: 68.13g |
| |
protein: 89.37g |
| |
carbs: 243.12g |
|
-
|
-
|
| Sun 26th: |
1311 *
|
73%
|
fat: 57.81g |
| |
protein: 64.28g |
| |
carbs: 193.11g |
|
2977*
|
1666
|
| Sat 25th: |
1943 *
|
108%
|
fat: 108.53g |
| |
protein: 111.01g |
| |
carbs: 187.99g |
|
-
|
-
|
| Fri 24th: |
1349 *
|
75%
|
fat: 63.54g |
| |
protein: 78.17g |
| |
carbs: 178.84g |
|
-
|
-
|
| Thu 23rd: |
1532 *
|
85%
|
fat: 81.88g |
| |
protein: 78.08g |
| |
carbs: 232.91g |
|
2582*
|
1050
|
| Wed 22nd: |
1638 *
|
91%
|
fat: 74.13g |
| |
protein: 95.06g |
| |
carbs: 235.75g |
|
-
|
-
|
| Tue 21st: |
1712 *
|
95%
|
fat: 68.28g |
| |
protein: 79.76g |
| |
carbs: 258.61g |
|
2584*
|
872
|
| Mon 20th: |
1764 *
|
98%
|
fat: 90.52g |
| |
protein: 90.46g |
| |
carbs: 210.76g |
|
2586*
|
822
|
