mickr1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 13th: 1609 * 62%
fat: 65.12g
|
protein: 62.45g
|
carbs: 193.72g
- -
Tue 12th: 1833 * 70%
fat: 58.11g
|
protein: 56.68g
|
carbs: 282.73g
- -
Mon 11th: 1923 74%
fat: 64.76g
|
protein: 115.02g
|
carbs: 224.06g
3365*  1442
Sat 9th: 1060 * 41%
fat: 40.90g
|
protein: 53.21g
|
carbs: 135.41g
3409*  2349
Fri 8th: 1875 * 72%
fat: 55.40g
|
protein: 74.03g
|
carbs: 282.19g
- -
Thu 7th: 1718 66%
fat: 63.99g
|
protein: 84.71g
|
carbs: 204.76g
3529*  1811
Wed 6th: 2059 * 79%
fat: 65.25g
|
protein: 78.67g
|
carbs: 304.07g
3481*  1422
Tue 5th: 2055 71%
fat: 74.51g
|
protein: 114.17g
|
carbs: 241.93g
- -

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