| August 2014 |
| Thu 21st: |
200 *
|
10%
|
fat: 3.00g |
| |
protein: 7.48g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 20th: |
710 *
|
36%
|
fat: 31.81g |
| |
protein: 44.28g |
| |
carbs: 62.32g |
|
-
|
-
|
| Tue 19th: |
913 *
|
46%
|
fat: 14.00g |
| |
protein: 81.21g |
| |
carbs: 111.09g |
|
-
|
-
|
| Mon 18th: |
1534 *
|
77%
|
fat: 37.65g |
| |
protein: 93.88g |
| |
carbs: 206.73g |
|
-
|
-
|
| Sun 17th: |
1677 *
|
84%
|
fat: 44.81g |
| |
protein: 99.37g |
| |
carbs: 223.10g |
|
-
|
-
|
| Sat 16th: |
812 *
|
41%
|
fat: 15.44g |
| |
protein: 53.52g |
| |
carbs: 119.36g |
|
-
|
-
|
| Fri 15th: |
1976 *
|
99%
|
fat: 37.19g |
| |
protein: 150.46g |
| |
carbs: 213.00g |
|
-
|
-
|
| Thu 14th: |
2034 *
|
102%
|
fat: 63.80g |
| |
protein: 99.16g |
| |
carbs: 272.52g |
|
-
|
-
|
| Wed 13th: |
1416 *
|
71%
|
fat: 34.97g |
| |
protein: 123.62g |
| |
carbs: 152.75g |
|
-
|
-
|
| Tue 12th: |
1757 *
|
88%
|
fat: 46.13g |
| |
protein: 89.00g |
| |
carbs: 247.49g |
|
-
|
-
|
| Mon 11th: |
1400 *
|
70%
|
fat: 23.12g |
| |
protein: 85.47g |
| |
carbs: 218.16g |
|
-
|
-
|
| Sun 10th: |
1338 *
|
67%
|
fat: 50.25g |
| |
protein: 123.96g |
| |
carbs: 94.96g |
|
-
|
-
|
| Sat 9th: |
1915 *
|
96%
|
fat: 67.69g |
| |
protein: 166.26g |
| |
carbs: 155.30g |
|
-
|
-
|
| Fri 8th: |
1678 *
|
84%
|
fat: 40.48g |
| |
protein: 131.09g |
| |
carbs: 202.75g |
|
-
|
-
|
| Thu 7th: |
1376 *
|
69%
|
fat: 33.40g |
| |
protein: 96.18g |
| |
carbs: 172.89g |
|
-
|
-
|
| Wed 6th: |
1924 *
|
96%
|
fat: 22.33g |
| |
protein: 57.42g |
| |
carbs: 373.27g |
|
-
|
-
|
| Tue 5th: |
2105 *
|
105%
|
fat: 103.00g |
| |
protein: 107.35g |
| |
carbs: 200.29g |
|
-
|
-
|
| Mon 4th: |
1210 *
|
60%
|
fat: 28.31g |
| |
protein: 116.79g |
| |
carbs: 125.87g |
|
-
|
-
|
| Sun 3rd: |
1456 *
|
73%
|
fat: 28.46g |
| |
protein: 74.29g |
| |
carbs: 232.10g |
|
-
|
-
|
| Sat 2nd: |
2814 *
|
-
|
fat: 140.00g |
| |
protein: 157.22g |
| |
carbs: 251.29g |
|
-
|
-
|
