| November 2016 |
| Thu 10th: |
511 *
|
34%
|
fat: 15.59g |
| |
protein: 36.29g |
| |
carbs: 58.93g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
416 *
|
28%
|
fat: 4.10g |
| |
protein: 37.47g |
| |
carbs: 59.81g |
|
-
|
-
|
| Fri 21st: |
522
|
35%
|
fat: 10.85g |
| |
protein: 38.15g |
| |
carbs: 70.27g |
|
-
|
-
|
| Thu 20th: |
1544 *
|
103%
|
fat: 83.22g |
| |
protein: 91.52g |
| |
carbs: 115.24g |
|
-
|
-
|
| Wed 19th: |
1070
|
71%
|
fat: 36.45g |
| |
protein: 54.85g |
| |
carbs: 132.58g |
|
-
|
-
|
| Tue 18th: |
658 *
|
44%
|
fat: 16.77g |
| |
protein: 43.50g |
| |
carbs: 83.24g |
|
-
|
-
|
| Mon 17th: |
1212
|
81%
|
fat: 50.09g |
| |
protein: 57.51g |
| |
carbs: 136.36g |
|
-
|
-
|
| March 2015 |
| Mon 23rd: |
825 *
|
55%
|
fat: 67.12g |
| |
protein: 23.06g |
| |
carbs: 34.74g |
|
-
|
-
|
| September 2014 |
| Fri 5th: |
1066 *
|
71%
|
fat: 70.98g |
| |
protein: 26.27g |
| |
carbs: 32.11g |
|
-
|
-
|
| Thu 4th: |
1700 *
|
113%
|
fat: 123.13g |
| |
protein: 99.74g |
| |
carbs: 62.68g |
|
-
|
-
|
| August 2014 |
| Mon 25th: |
716 *
|
48%
|
fat: 53.03g |
| |
protein: 34.84g |
| |
carbs: 29.35g |
|
-
|
-
|
| Sun 24th: |
1470 *
|
98%
|
fat: 91.33g |
| |
protein: 63.35g |
| |
carbs: 79.35g |
|
-
|
-
|
| Sat 23rd: |
1102 *
|
73%
|
fat: 55.46g |
| |
protein: 51.53g |
| |
carbs: 98.27g |
|
-
|
-
|
| Fri 22nd: |
1303 *
|
87%
|
fat: 81.74g |
| |
protein: 64.00g |
| |
carbs: 84.39g |
|
-
|
-
|
| Thu 21st: |
555 *
|
37%
|
fat: 28.98g |
| |
protein: 41.10g |
| |
carbs: 37.17g |
|
-
|
-
|
| Wed 20th: |
1640 *
|
109%
|
fat: 106.31g |
| |
protein: 139.03g |
| |
carbs: 33.50g |
|
-
|
-
|
| Tue 19th: |
1409 *
|
94%
|
fat: 84.28g |
| |
protein: 121.74g |
| |
carbs: 48.10g |
|
-
|
-
|
| Mon 18th: |
1697 *
|
113%
|
fat: 111.75g |
| |
protein: 77.97g |
| |
carbs: 104.78g |
|
-
|
-
|
