Ultramega1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 25th: 1038 * -
fat: 34.60g
|
protein: 46.47g
|
carbs: 142.30g
837*  201
Wed 24th: 989 * -
fat: 34.37g
|
protein: 45.54g
|
carbs: 130.47g
2334*  1345
Tue 23rd: 948 * -
fat: 32.60g
|
protein: 36.47g
|
carbs: 134.30g
2313*  1365
Mon 22nd: 899 * -
fat: 32.37g
|
protein: 35.54g
|
carbs: 122.47g
2478*  1579
Sun 21st: 255 * -
fat: 1.45g
|
protein: 4.22g
|
carbs: 63.81g
1930*  1675
Sat 20th: - - 1913* -
Fri 19th: 536 * -
fat: 13.82g
|
protein: 15.39g
|
carbs: 94.35g
2397*  1861
Thu 18th: 899 * -
fat: 32.37g
|
protein: 35.54g
|
carbs: 122.47g
2033*  1134
Wed 17th: 851 * -
fat: 32.82g
|
protein: 36.39g
|
carbs: 107.35g
2328*  1477
Tue 16th: 809 * -
fat: 27.37g
|
protein: 14.54g
|
carbs: 134.47g
2344*  1535
Mon 15th: 851 * -
fat: 32.82g
|
protein: 36.39g
|
carbs: 107.35g
2262*  1411
Sun 14th: 193 * -
fat: 0.74g
|
protein: 2.22g
|
carbs: 49.97g
1943*  1750
Sat 13th: 584 * -
fat: 13.37g
|
protein: 14.54g
|
carbs: 109.47g
1934*  1350
Fri 12th: 811 * -
fat: 27.60g
|
protein: 14.90g
|
carbs: 134.53g
1827*  1016
Thu 11th: 739 * -
fat: 27.37g
|
protein: 14.54g
|
carbs: 115.47g
3017*  2278
Wed 10th: 899 * -
fat: 32.37g
|
protein: 35.54g
|
carbs: 122.47g
2341*  1442
Tue 9th: 836 * -
fat: 27.60g
|
protein: 14.90g
|
carbs: 140.53g
2918*  2082
Mon 8th: 836 * -
fat: 27.60g
|
protein: 14.90g
|
carbs: 140.53g
1890*  1054
Sun 7th: 834 * -
fat: 29.31g
|
protein: 18.88g
|
carbs: 128.37g
1981*  1147
Sat 6th: 1070 * -
fat: 27.94g
|
protein: 31.20g
|
carbs: 181.87g
1897*  827

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