| March 2022 |
| Tue 29th: |
1247 *
|
62%
|
fat: 69.69g |
| |
protein: 75.31g |
| |
carbs: 83.48g |
|
-
|
-
|
| May 2020 |
| Thu 7th: |
1271 *
|
64%
|
fat: 67.05g |
| |
protein: 86.81g |
| |
carbs: 83.97g |
|
-
|
-
|
| Wed 6th: |
1271 *
|
64%
|
fat: 67.05g |
| |
protein: 86.81g |
| |
carbs: 83.97g |
|
-
|
-
|
| Mon 4th: |
682 *
|
34%
|
fat: 32.87g |
| |
protein: 45.42g |
| |
carbs: 55.15g |
|
-
|
-
|
| Sat 2nd: |
263 *
|
13%
|
fat: 18.45g |
| |
protein: 21.23g |
| |
carbs: 1.95g |
|
-
|
-
|
| Fri 1st: |
441 *
|
22%
|
fat: 22.66g |
| |
protein: 32.81g |
| |
carbs: 28.27g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
697 *
|
35%
|
fat: 42.03g |
| |
protein: 46.50g |
| |
carbs: 30.23g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
1047 *
|
52%
|
fat: 53.94g |
| |
protein: 62.58g |
| |
carbs: 83.77g |
|
-
|
-
|
| Thu 13th: |
688 *
|
34%
|
fat: 24.00g |
| |
protein: 34.80g |
| |
carbs: 84.90g |
|
-
|
-
|
| May 2019 |
| Thu 16th: |
900 *
|
45%
|
fat: 49.00g |
| |
protein: 39.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 2nd: |
1127 *
|
56%
|
fat: 62.00g |
| |
protein: 68.59g |
| |
carbs: 74.90g |
|
-
|
-
|
| Wed 1st: |
923 *
|
46%
|
fat: 49.14g |
| |
protein: 74.58g |
| |
carbs: 43.17g |
|
-
|
-
|
| September 2018 |
| Tue 18th: |
697 *
|
35%
|
fat: 43.94g |
| |
protein: 35.58g |
| |
carbs: 37.77g |
|
-
|
-
|
| August 2018 |
| Fri 10th: |
1086 *
|
54%
|
fat: 61.09g |
| |
protein: 81.08g |
| |
carbs: 56.59g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
1013 *
|
51%
|
fat: 54.66g |
| |
protein: 75.68g |
| |
carbs: 63.48g |
|
-
|
-
|
| January 2018 |
| Mon 22nd: |
1246 *
|
62%
|
fat: 59.12g |
| |
protein: 78.52g |
| |
carbs: 107.81g |
|
-
|
-
|
| Sun 21st: |
597 *
|
30%
|
fat: 30.94g |
| |
protein: 30.58g |
| |
carbs: 47.77g |
|
-
|
-
|
| December 2017 |
| Tue 12th: |
1017 *
|
51%
|
fat: 60.94g |
| |
protein: 62.58g |
| |
carbs: 52.77g |
|
-
|
-
|
| August 2017 |
| Thu 10th: |
995 *
|
50%
|
fat: 30.25g |
| |
protein: 38.50g |
| |
carbs: 150.00g |
|
-
|
-
|
| June 2017 |
| Mon 26th: |
448 *
|
22%
|
fat: 22.40g |
| |
protein: 30.40g |
| |
carbs: 32.00g |
|
-
|
-
|
