| August 2014 |
| Tue 26th: |
540 *
|
30%
|
fat: 16.00g |
| |
protein: 38.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Tue 5th: |
779 *
|
43%
|
fat: 47.09g |
| |
protein: 33.55g |
| |
carbs: 51.10g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
793 *
|
44%
|
fat: 31.94g |
| |
protein: 58.63g |
| |
carbs: 75.80g |
|
-
|
-
|
| Tue 29th: |
1271 *
|
71%
|
fat: 66.05g |
| |
protein: 52.07g |
| |
carbs: 127.59g |
|
-
|
-
|
| Fri 25th: |
333 *
|
18%
|
fat: 15.57g |
| |
protein: 26.53g |
| |
carbs: 21.55g |
|
-
|
-
|
| Thu 24th: |
1114 *
|
62%
|
fat: 42.43g |
| |
protein: 53.93g |
| |
carbs: 129.84g |
|
-
|
-
|
| Mon 21st: |
902 *
|
50%
|
fat: 45.00g |
| |
protein: 82.83g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 15th: |
1384 *
|
77%
|
fat: 54.35g |
| |
protein: 111.93g |
| |
carbs: 129.22g |
|
-
|
-
|
| Mon 14th: |
666 *
|
37%
|
fat: 25.22g |
| |
protein: 53.72g |
| |
carbs: 72.97g |
|
-
|
-
|
| Sun 13th: |
1305 *
|
72%
|
fat: 51.45g |
| |
protein: 118.69g |
| |
carbs: 106.26g |
|
-
|
-
|
| Sat 12th: |
706 *
|
39%
|
fat: 23.73g |
| |
protein: 48.18g |
| |
carbs: 85.74g |
|
-
|
-
|
| Fri 11th: |
1488 *
|
83%
|
fat: 63.06g |
| |
protein: 140.41g |
| |
carbs: 112.52g |
|
-
|
-
|
| Tue 8th: |
1255 *
|
70%
|
fat: 38.33g |
| |
protein: 101.64g |
| |
carbs: 143.28g |
|
-
|
-
|
| June 2014 |
| Fri 27th: |
1338 *
|
74%
|
fat: 93.40g |
| |
protein: 56.53g |
| |
carbs: 72.96g |
|
-
|
-
|
| Thu 26th: |
1740 *
|
97%
|
fat: 78.57g |
| |
protein: 102.78g |
| |
carbs: 164.82g |
|
-
|
-
|
| Wed 25th: |
962 *
|
53%
|
fat: 51.89g |
| |
protein: 78.26g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 24th: |
1732 *
|
96%
|
fat: 75.93g |
| |
protein: 120.08g |
| |
carbs: 146.31g |
|
-
|
-
|
| Sun 22nd: |
1154 *
|
64%
|
fat: 65.36g |
| |
protein: 58.83g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sat 21st: |
1208 *
|
67%
|
fat: 51.46g |
| |
protein: 74.85g |
| |
carbs: 107.95g |
|
-
|
-
|
| Fri 20th: |
1422
|
79%
|
fat: 39.80g |
| |
protein: 99.61g |
| |
carbs: 169.25g |
|
-
|
-
|
