| May 2024 |
| Wed 8th: |
152 *
|
10%
|
fat: 5.09g |
| |
protein: 22.09g |
| |
carbs: 4.85g |
|
-
|
-
|
| Tue 7th: |
947 *
|
59%
|
fat: 35.85g |
| |
protein: 44.08g |
| |
carbs: 113.06g |
|
-
|
-
|
| Mon 6th: |
1153 *
|
72%
|
fat: 52.40g |
| |
protein: 46.03g |
| |
carbs: 122.97g |
|
-
|
-
|
| Sat 4th: |
179 *
|
11%
|
fat: 10.61g |
| |
protein: 8.25g |
| |
carbs: 12.60g |
|
-
|
-
|
| Wed 1st: |
795 *
|
50%
|
fat: 26.99g |
| |
protein: 63.92g |
| |
carbs: 81.22g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
964 *
|
60%
|
fat: 39.37g |
| |
protein: 73.03g |
| |
carbs: 87.44g |
|
-
|
-
|
| Mon 29th: |
1079 *
|
67%
|
fat: 34.42g |
| |
protein: 65.22g |
| |
carbs: 133.43g |
|
-
|
-
|
| Sun 28th: |
1029 *
|
64%
|
fat: 34.81g |
| |
protein: 87.10g |
| |
carbs: 116.55g |
|
-
|
-
|
| Sat 27th: |
955 *
|
60%
|
fat: 28.00g |
| |
protein: 84.97g |
| |
carbs: 110.97g |
|
-
|
-
|
| Fri 26th: |
769 *
|
48%
|
fat: 14.56g |
| |
protein: 65.17g |
| |
carbs: 109.93g |
|
-
|
-
|
| Thu 25th: |
1002 *
|
63%
|
fat: 40.71g |
| |
protein: 53.61g |
| |
carbs: 122.76g |
|
-
|
-
|
| Wed 24th: |
1086 *
|
68%
|
fat: 32.64g |
| |
protein: 45.87g |
| |
carbs: 173.75g |
|
-
|
-
|
| Tue 23rd: |
916 *
|
57%
|
fat: 28.41g |
| |
protein: 66.80g |
| |
carbs: 128.30g |
|
-
|
-
|
| Mon 22nd: |
1119 *
|
70%
|
fat: 53.14g |
| |
protein: 54.83g |
| |
carbs: 124.51g |
|
-
|
-
|
| Sun 21st: |
1214 *
|
76%
|
fat: 52.46g |
| |
protein: 53.86g |
| |
carbs: 148.05g |
|
-
|
-
|
| Sat 20th: |
1533 *
|
96%
|
fat: 97.53g |
| |
protein: 90.78g |
| |
carbs: 59.92g |
|
-
|
-
|
| Fri 19th: |
1082 *
|
68%
|
fat: 40.06g |
| |
protein: 71.83g |
| |
carbs: 126.75g |
|
-
|
-
|
| Thu 18th: |
1268 *
|
79%
|
fat: 59.55g |
| |
protein: 72.18g |
| |
carbs: 123.99g |
|
-
|
-
|
| Wed 17th: |
1501 *
|
94%
|
fat: 58.28g |
| |
protein: 97.77g |
| |
carbs: 149.18g |
|
-
|
-
|
| Tue 16th: |
1241 *
|
78%
|
fat: 49.65g |
| |
protein: 90.27g |
| |
carbs: 115.44g |
|
-
|
-
|
