| March 2021 |
| Sat 6th: |
240 *
|
13%
|
fat: 7.00g |
| |
protein: 13.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| January 2021 |
| Wed 27th: |
1351 *
|
75%
|
fat: 76.58g |
| |
protein: 37.44g |
| |
carbs: 141.58g |
|
-
|
-
|
| Wed 20th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Tue 19th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 18th: |
260 *
|
14%
|
fat: 20.00g |
| |
protein: 20.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 17th: |
1024 *
|
57%
|
fat: 41.18g |
| |
protein: 31.86g |
| |
carbs: 134.19g |
|
-
|
-
|
| December 2020 |
| Mon 21st: |
1335 *
|
74%
|
fat: 35.19g |
| |
protein: 55.69g |
| |
carbs: 204.55g |
|
-
|
-
|
| November 2020 |
| Mon 9th: |
385 *
|
21%
|
fat: 28.42g |
| |
protein: 28.34g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 8th: |
290 *
|
16%
|
fat: 12.00g |
| |
protein: 21.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 7th: |
1208 *
|
67%
|
fat: 89.14g |
| |
protein: 47.82g |
| |
carbs: 50.30g |
|
-
|
-
|
| Fri 6th: |
1175 *
|
65%
|
fat: 45.09g |
| |
protein: 56.89g |
| |
carbs: 126.85g |
|
-
|
-
|
| Thu 5th: |
2945 *
|
164%
|
fat: 108.39g |
| |
protein: 83.29g |
| |
carbs: 400.95g |
|
-
|
-
|
| Wed 4th: |
475 *
|
26%
|
fat: 12.39g |
| |
protein: 11.29g |
| |
carbs: 86.95g |
|
-
|
-
|
| Tue 3rd: |
2980 *
|
166%
|
fat: 96.00g |
| |
protein: 72.00g |
| |
carbs: 452.00g |
|
-
|
-
|
| October 2020 |
| Mon 26th: |
200 *
|
11%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 23rd: |
785 *
|
44%
|
fat: 33.39g |
| |
protein: 26.29g |
| |
carbs: 102.95g |
|
-
|
-
|
| Thu 22nd: |
1460 *
|
81%
|
fat: 50.39g |
| |
protein: 34.29g |
| |
carbs: 232.95g |
|
-
|
-
|
| Wed 21st: |
882 *
|
49%
|
fat: 32.84g |
| |
protein: 39.89g |
| |
carbs: 114.96g |
|
-
|
-
|
| Tue 20th: |
255 *
|
14%
|
fat: 0.89g |
| |
protein: 21.29g |
| |
carbs: 42.95g |
|
-
|
-
|
