| August 2022 |
| Thu 11th: |
1869 *
|
-
|
fat: 92.21g |
| |
protein: 79.49g |
| |
carbs: 193.87g |
|
-
|
-
|
| Wed 10th: |
887 *
|
-
|
fat: 17.46g |
| |
protein: 37.00g |
| |
carbs: 153.58g |
|
-
|
-
|
| Tue 9th: |
1318 *
|
-
|
fat: 35.06g |
| |
protein: 93.30g |
| |
carbs: 156.08g |
|
-
|
-
|
| Mon 8th: |
1585 *
|
-
|
fat: 75.60g |
| |
protein: 94.09g |
| |
carbs: 129.76g |
|
-
|
-
|
| Fri 5th: |
742 *
|
-
|
fat: 16.57g |
| |
protein: 18.71g |
| |
carbs: 135.63g |
|
-
|
-
|
| Thu 4th: |
1512 *
|
-
|
fat: 49.07g |
| |
protein: 65.71g |
| |
carbs: 209.63g |
|
-
|
-
|
| Wed 3rd: |
2064 *
|
-
|
fat: 87.07g |
| |
protein: 76.71g |
| |
carbs: 242.63g |
|
-
|
-
|
| Tue 2nd: |
1530 *
|
-
|
fat: 54.79g |
| |
protein: 73.43g |
| |
carbs: 191.48g |
|
-
|
-
|
| Mon 1st: |
1810 *
|
-
|
fat: 65.62g |
| |
protein: 63.94g |
| |
carbs: 241.46g |
|
-
|
-
|
| July 2022 |
| Wed 6th: |
1685 *
|
-
|
fat: 52.83g |
| |
protein: 70.66g |
| |
carbs: 236.01g |
|
-
|
-
|
| June 2022 |
| Tue 14th: |
110 *
|
-
|
fat: 1.50g |
| |
protein: 6.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 13th: |
1338 *
|
-
|
fat: 35.84g |
| |
protein: 64.66g |
| |
carbs: 195.98g |
|
-
|
-
|
| Wed 8th: |
1353 *
|
-
|
fat: 44.03g |
| |
protein: 56.95g |
| |
carbs: 188.15g |
|
-
|
-
|
| Tue 7th: |
894 *
|
-
|
fat: 14.49g |
| |
protein: 60.07g |
| |
carbs: 145.06g |
|
-
|
-
|
| Mon 6th: |
1734 *
|
-
|
fat: 36.99g |
| |
protein: 69.07g |
| |
carbs: 291.06g |
|
-
|
-
|
| Fri 3rd: |
866 *
|
-
|
fat: 41.14g |
| |
protein: 45.85g |
| |
carbs: 86.60g |
|
-
|
-
|
| Thu 2nd: |
1888 *
|
-
|
fat: 78.07g |
| |
protein: 72.71g |
| |
carbs: 234.13g |
|
-
|
-
|
| Wed 1st: |
882 *
|
-
|
fat: 20.07g |
| |
protein: 28.71g |
| |
carbs: 151.63g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
2209 *
|
-
|
fat: 84.10g |
| |
protein: 69.78g |
| |
carbs: 299.11g |
|
-
|
-
|
| Fri 27th: |
934 *
|
-
|
fat: 29.85g |
| |
protein: 50.28g |
| |
carbs: 122.61g |
|
-
|
-
|
