| June 2010 |
| Wed 2nd: |
1555 *
|
91%
|
fat: 50.09g |
| |
protein: 111.33g |
| |
carbs: 183.05g |
|
2701*
|
 1146
|
| Tue 1st: |
1642 *
|
97%
|
fat: 72.79g |
| |
protein: 89.93g |
| |
carbs: 154.55g |
|
2490*
|
848
|
| May 2010 |
| Fri 21st: |
902 *
|
53%
|
fat: 35.31g |
| |
protein: 61.64g |
| |
carbs: 81.17g |
|
2458*
|
1556
|
| Thu 20th: |
1434 *
|
84%
|
fat: 35.81g |
| |
protein: 80.23g |
| |
carbs: 220.38g |
|
-
|
-
|
| Wed 19th: |
1178 *
|
69%
|
fat: 34.66g |
| |
protein: 61.76g |
| |
carbs: 154.97g |
|
3021*
|
1843
|
| Tue 18th: |
1895 *
|
111%
|
fat: 83.11g |
| |
protein: 87.58g |
| |
carbs: 173.53g |
|
-
|
-
|
| Fri 14th: |
1428
|
84%
|
fat: 37.39g |
| |
protein: 67.99g |
| |
carbs: 218.42g |
|
3115*
|
1687
|
| Mon 10th: |
300 *
|
18%
|
fat: 10.00g |
| |
protein: 26.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 6th: |
695 *
|
41%
|
fat: 10.14g |
| |
protein: 47.29g |
| |
carbs: 111.45g |
|
-
|
-
|
| Wed 5th: |
770 *
|
45%
|
fat: 31.00g |
| |
protein: 32.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Tue 4th: |
1340
|
79%
|
fat: 47.71g |
| |
protein: 65.18g |
| |
carbs: 182.62g |
|
-
|
-
|
| April 2010 |
| Fri 9th: |
313 *
|
-
|
fat: 3.55g |
| |
protein: 8.30g |
| |
carbs: 70.06g |
|
-
|
-
|
| Thu 8th: |
1509 *
|
-
|
fat: 37.43g |
| |
protein: 90.66g |
| |
carbs: 212.37g |
|
2294*
|
785
|
| Wed 7th: |
1064
|
-
|
fat: 39.15g |
| |
protein: 87.62g |
| |
carbs: 91.63g |
|
2496*
|
1432
|
| Tue 6th: |
1197 *
|
-
|
fat: 37.32g |
| |
protein: 36.52g |
| |
carbs: 182.81g |
|
-
|
-
|
| March 2010 |
| Thu 25th: |
1348 *
|
-
|
fat: 35.85g |
| |
protein: 47.72g |
| |
carbs: 196.01g |
|
2573*
|
1225
|
| October 2009 |
| Thu 29th: |
1495 *
|
-
|
fat: 67.52g |
| |
protein: 82.41g |
| |
carbs: 141.72g |
|
2619*
|
1124
|
| Wed 28th: |
1347 *
|
-
|
fat: 44.86g |
| |
protein: 71.08g |
| |
carbs: 166.62g |
|
2576*
|
1229
|
| Tue 27th: |
1651 *
|
-
|
fat: 80.28g |
| |
protein: 75.83g |
| |
carbs: 164.97g |
|
-
|
-
|
| Wed 21st: |
767 *
|
-
|
fat: 26.95g |
| |
protein: 60.83g |
| |
carbs: 69.06g |
|
-
|
-
|
