| May 2024 |
| Sat 4th: |
1212 *
|
48%
|
fat: 66.76g |
| |
protein: 59.06g |
| |
carbs: 93.58g |
|
-
|
-
|
| Fri 3rd: |
1759 *
|
70%
|
fat: 47.94g |
| |
protein: 142.52g |
| |
carbs: 187.52g |
|
-
|
-
|
| Thu 2nd: |
1906 *
|
76%
|
fat: 79.25g |
| |
protein: 152.68g |
| |
carbs: 149.01g |
|
-
|
-
|
| Wed 1st: |
1467 *
|
59%
|
fat: 61.77g |
| |
protein: 138.54g |
| |
carbs: 90.35g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2180 *
|
87%
|
fat: 69.24g |
| |
protein: 184.26g |
| |
carbs: 216.67g |
|
-
|
-
|
| Mon 29th: |
2117 *
|
85%
|
fat: 110.04g |
| |
protein: 181.76g |
| |
carbs: 104.42g |
|
-
|
-
|
| Sun 28th: |
1497 *
|
60%
|
fat: 43.51g |
| |
protein: 125.23g |
| |
carbs: 149.88g |
|
-
|
-
|
| Sat 27th: |
1476 *
|
59%
|
fat: 50.77g |
| |
protein: 123.51g |
| |
carbs: 134.66g |
|
-
|
-
|
| Fri 26th: |
1314 *
|
53%
|
fat: 44.29g |
| |
protein: 122.82g |
| |
carbs: 117.44g |
|
-
|
-
|
| Thu 25th: |
2050 *
|
82%
|
fat: 77.52g |
| |
protein: 187.96g |
| |
carbs: 128.03g |
|
-
|
-
|
| Wed 24th: |
2261 *
|
90%
|
fat: 71.28g |
| |
protein: 193.76g |
| |
carbs: 226.27g |
|
-
|
-
|
| Tue 23rd: |
2155 *
|
86%
|
fat: 75.85g |
| |
protein: 197.71g |
| |
carbs: 170.16g |
|
-
|
-
|
| Mon 22nd: |
1762 *
|
70%
|
fat: 82.31g |
| |
protein: 129.45g |
| |
carbs: 129.13g |
|
-
|
-
|
| Sun 21st: |
305 *
|
12%
|
fat: 4.39g |
| |
protein: 36.06g |
| |
carbs: 31.37g |
|
-
|
-
|
| Fri 19th: |
1893 *
|
76%
|
fat: 59.20g |
| |
protein: 164.15g |
| |
carbs: 182.04g |
|
-
|
-
|
| Thu 18th: |
2017 *
|
81%
|
fat: 82.14g |
| |
protein: 153.82g |
| |
carbs: 174.33g |
|
-
|
-
|
| Wed 17th: |
1010 *
|
40%
|
fat: 36.47g |
| |
protein: 93.70g |
| |
carbs: 76.99g |
|
-
|
-
|
| Tue 16th: |
1556 *
|
62%
|
fat: 39.14g |
| |
protein: 177.00g |
| |
carbs: 127.09g |
|
-
|
-
|
| Mon 15th: |
1044 *
|
42%
|
fat: 61.23g |
| |
protein: 65.75g |
| |
carbs: 57.80g |
|
-
|
-
|
| Sun 14th: |
2509 *
|
100%
|
fat: 99.38g |
| |
protein: 185.85g |
| |
carbs: 203.42g |
|
-
|
-
|
