| November 2013 |
| September 2013 |
| Sun 22nd: |
411 *
|
26%
|
fat: 24.83g |
| |
protein: 5.59g |
| |
carbs: 46.66g |
|
-
|
-
|
| Fri 6th: |
129 *
|
8%
|
fat: 8.75g |
| |
protein: 11.07g |
| |
carbs: 0.68g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
-
|
-
|
|
2800*
|
-
|
| Tue 25th: |
-
|
-
|
|
3370*
|
-
|
| May 2013 |
| Thu 9th: |
-
|
-
|
|
3449*
|
-
|
| April 2013 |
| Mon 22nd: |
-
|
-
|
|
3033*
|
-
|
| Sat 20th: |
-
|
-
|
|
3150*
|
-
|
| Sat 6th: |
-
|
-
|
|
3020*
|
-
|
| March 2013 |
| Sun 31st: |
-
|
-
|
|
3582*
|
-
|
| Thu 28th: |
-
|
-
|
|
3389
|
-
|
| February 2013 |
| Tue 19th: |
-
|
-
|
|
4146
|
-
|
| January 2013 |
| Fri 11th: |
1001 *
|
63%
|
fat: 30.93g |
| |
protein: 67.65g |
| |
carbs: 112.87g |
|
3334*
|
 2333
|
| Thu 10th: |
1281
|
80%
|
fat: 40.85g |
| |
protein: 90.28g |
| |
carbs: 137.13g |
|
3422
|
2141
|
| Wed 9th: |
1512 *
|
94%
|
fat: 44.26g |
| |
protein: 69.96g |
| |
carbs: 195.44g |
|
3673*
|
2161
|
| Tue 8th: |
2235
|
140%
|
fat: 74.39g |
| |
protein: 107.38g |
| |
carbs: 284.41g |
|
3414
|
1179
|
| Mon 7th: |
1617 *
|
101%
|
fat: 55.81g |
| |
protein: 108.87g |
| |
carbs: 171.07g |
|
3584*
|
1967
|
| Sun 6th: |
1388 *
|
87%
|
fat: 35.30g |
| |
protein: 77.66g |
| |
carbs: 212.69g |
|
3465*
|
2077
|
| Sat 5th: |
1711 *
|
107%
|
fat: 74.34g |
| |
protein: 89.76g |
| |
carbs: 172.25g |
|
2901
|
1190
|
| Fri 4th: |
1380 *
|
86%
|
fat: 87.29g |
| |
protein: 72.09g |
| |
carbs: 81.38g |
|
3436*
|
2056
|
| Thu 3rd: |
1049
|
66%
|
fat: 27.92g |
| |
protein: 94.30g |
| |
carbs: 104.81g |
|
3920*
|
2871
|
| Wed 2nd: |
1233 *
|
77%
|
fat: 33.06g |
| |
protein: 92.79g |
| |
carbs: 132.43g |
|
3526
|
2293
|
| Tue 1st: |
1578 *
|
99%
|
fat: 56.02g |
| |
protein: 73.43g |
| |
carbs: 192.09g |
|
2917*
|
1339
|
