| June 2015 |
| Thu 25th: |
1070 *
|
49%
|
fat: 27.80g |
| |
protein: 92.83g |
| |
carbs: 108.66g |
|
-
|
-
|
| Mon 22nd: |
1031 *
|
47%
|
fat: 24.29g |
| |
protein: 88.03g |
| |
carbs: 124.22g |
|
-
|
-
|
| Fri 19th: |
1334 *
|
61%
|
fat: 40.32g |
| |
protein: 118.62g |
| |
carbs: 135.98g |
|
-
|
-
|
| Thu 18th: |
1089 *
|
50%
|
fat: 23.18g |
| |
protein: 117.51g |
| |
carbs: 115.53g |
|
-
|
-
|
| Wed 17th: |
1005 *
|
46%
|
fat: 16.53g |
| |
protein: 108.45g |
| |
carbs: 116.85g |
|
-
|
-
|
| Tue 16th: |
239 *
|
11%
|
fat: 4.05g |
| |
protein: 26.78g |
| |
carbs: 23.12g |
|
-
|
-
|
| October 2014 |
| Fri 3rd: |
710 *
|
32%
|
fat: 9.00g |
| |
protein: 67.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| September 2014 |
| Mon 15th: |
560 *
|
25%
|
fat: 16.00g |
| |
protein: 44.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 2nd: |
1504 *
|
68%
|
fat: 35.98g |
| |
protein: 147.04g |
| |
carbs: 157.85g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
815 *
|
37%
|
fat: 9.75g |
| |
protein: 77.50g |
| |
carbs: 97.00g |
|
-
|
-
|
| Wed 27th: |
1795 *
|
82%
|
fat: 43.68g |
| |
protein: 173.97g |
| |
carbs: 187.67g |
|
-
|
-
|
| Tue 26th: |
1561 *
|
71%
|
fat: 37.90g |
| |
protein: 144.64g |
| |
carbs: 172.63g |
|
-
|
-
|
| Mon 25th: |
1855 *
|
84%
|
fat: 45.35g |
| |
protein: 180.18g |
| |
carbs: 190.57g |
|
-
|
-
|
| Sun 24th: |
1526 *
|
69%
|
fat: 46.23g |
| |
protein: 121.16g |
| |
carbs: 166.66g |
|
-
|
-
|
| Thu 21st: |
1381 *
|
63%
|
fat: 32.11g |
| |
protein: 129.53g |
| |
carbs: 142.20g |
|
-
|
-
|
| Wed 20th: |
1657 *
|
75%
|
fat: 67.32g |
| |
protein: 128.10g |
| |
carbs: 129.80g |
|
-
|
-
|
| Tue 19th: |
550 *
|
25%
|
fat: 13.00g |
| |
protein: 31.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Mon 18th: |
1800 *
|
82%
|
fat: 55.43g |
| |
protein: 175.75g |
| |
carbs: 132.08g |
|
-
|
-
|
| Tue 12th: |
1523 *
|
69%
|
fat: 59.87g |
| |
protein: 95.44g |
| |
carbs: 154.54g |
|
-
|
-
|
| Mon 11th: |
1699 *
|
77%
|
fat: 49.21g |
| |
protein: 133.91g |
| |
carbs: 179.28g |
|
-
|
-
|
