| November 2018 |
| Mon 5th: |
747 *
|
62%
|
fat: 20.58g |
| |
protein: 41.74g |
| |
carbs: 97.03g |
|
-
|
-
|
| October 2017 |
| Thu 12th: |
2492 *
|
208%
|
fat: 149.14g |
| |
protein: 63.04g |
| |
carbs: 256.38g |
|
-
|
-
|
| September 2017 |
| Wed 27th: |
832 *
|
69%
|
fat: 49.71g |
| |
protein: 56.96g |
| |
carbs: 38.40g |
|
-
|
-
|
| Thu 21st: |
1044 *
|
87%
|
fat: 17.95g |
| |
protein: 61.49g |
| |
carbs: 160.65g |
|
-
|
-
|
| Wed 20th: |
139 *
|
12%
|
fat: 1.25g |
| |
protein: 5.45g |
| |
carbs: 24.40g |
|
-
|
-
|
| Tue 19th: |
1153 *
|
96%
|
fat: 25.72g |
| |
protein: 53.05g |
| |
carbs: 182.16g |
|
-
|
-
|
| Mon 18th: |
1195 *
|
100%
|
fat: 31.29g |
| |
protein: 59.17g |
| |
carbs: 173.30g |
|
-
|
-
|
| Sun 17th: |
1157 *
|
96%
|
fat: 31.29g |
| |
protein: 45.44g |
| |
carbs: 179.11g |
|
-
|
-
|
| Sat 16th: |
426 *
|
36%
|
fat: 8.41g |
| |
protein: 24.80g |
| |
carbs: 64.52g |
|
-
|
-
|
| Fri 15th: |
1099 *
|
92%
|
fat: 17.95g |
| |
protein: 49.44g |
| |
carbs: 190.46g |
|
-
|
-
|
| Thu 14th: |
1035 *
|
86%
|
fat: 27.72g |
| |
protein: 60.30g |
| |
carbs: 143.59g |
|
-
|
-
|
| Wed 13th: |
1268 *
|
106%
|
fat: 29.43g |
| |
protein: 77.23g |
| |
carbs: 180.06g |
|
-
|
-
|
| Tue 12th: |
1183 *
|
99%
|
fat: 41.66g |
| |
protein: 80.79g |
| |
carbs: 128.33g |
|
-
|
-
|
| Mon 11th: |
1208 *
|
101%
|
fat: 36.13g |
| |
protein: 67.06g |
| |
carbs: 156.06g |
|
-
|
-
|
| September 2016 |
| Tue 27th: |
609 *
|
32%
|
fat: 10.53g |
| |
protein: 39.29g |
| |
carbs: 89.68g |
|
-
|
-
|
| Mon 26th: |
1196 *
|
63%
|
fat: 23.42g |
| |
protein: 111.69g |
| |
carbs: 137.67g |
|
-
|
-
|
| Sun 25th: |
1228 *
|
65%
|
fat: 45.33g |
| |
protein: 118.64g |
| |
carbs: 94.78g |
|
2088*
|
 860
|
| Fri 23rd: |
571 *
|
30%
|
fat: 16.17g |
| |
protein: 30.35g |
| |
carbs: 74.44g |
|
-
|
-
|
| Thu 22nd: |
1166 *
|
61%
|
fat: 38.46g |
| |
protein: 52.45g |
| |
carbs: 140.57g |
|
2083*
|
917
|
| Wed 21st: |
856 *
|
45%
|
fat: 24.84g |
| |
protein: 34.29g |
| |
carbs: 124.79g |
|
-
|
-
|
